Mary Sharland-Presta

Keystone Massage Therapy Centre

17 Paradise Rd S, Hamilton, ON, L8S 1S1

*PLEASE NOTE: If you are wishing to book with Mary she is presently not available to book online so please call 289 396 4222 or use her online waiting list indicating the days and times you are available. Thank you! In 2011, Mary and her husband David established Keystone Massage Therapy and endeavored to create a clinic environment that was both welcoming and professional. Over the last twelve years Keystone has grown to include other RMTs and practitioners who are experienced and exceptional in their field. Mary is an accomplished Registered Massage Therapist with over 30 years experience in the field. Approaching her work inquisitively, she looks first to discover the concerns and goals of her clients and then thoughtfully applies the appropriate pressures, techniques and pace to pursue the desired outcome. Post treatment, she finds it helpful to provide specific self care as well as some personal insights so her clients can understand and potentially correct the root causes of their discomfort. With an emphasis on dissecting postural and movement patterns, Mary uses her well honed palpation skills to assess and treat areas of restriction and applies joint play to assess and mobilize stiffness in joints. This approach can provide a unique, effective massage experience and enables Mary to specialize in identifying and addressing the underlying causes of complicated pain syndromes as well as the more typical issues that can arise from injuries and the physical and mental stresses of daily life. Beyond her professional endeavors, Mary finds solace and joy in the great outdoors, indulging her culinary passions, nurturing her garden, cherishing moments with her beloved family and sharing her life with her loyal canine companions.