Sabrina D Smith
- NISA and soft tissue release.
- Deep tissue work on fascia.
- Corrects chronic postural habits.
- Reduces stress and promotes wellness.
- Supports elderly and mental health clients.
This summary is for informational purposes only and may not be accurate.
Body Calm
2230 Lakeshore Blvd West, 205, Etobicoke, ON, M8V 0B2
Being active, healthy minded and empowering others to reduce their stress and achieve optimal health and wellness is of paramount importance to Sabrina. Sabrina’s professional & empathetic approach evolved through three decades of entrepreneurship including as a guest presenter for a variety of TV networks, a stint in nutrition sales, a season of teaching hot yoga, and ongoing outreach to the elderly and those dealing with mental health challenges. Sabrina is certified in NISA and soft tissue release. Neuromuscular Integration and Structural Alignment (NISA), is a deep tissue technique that works directly on the fascia of the body. NISA provides long lasting changes to chronic postural habit.
Massage
A restorative, non-invasive facial treatment addressing tension from the shoulder girdle through to the crown of the head. Designed to release tension, improve circulation, and enhance natural radiance through lymphatic drainage and myofascial techniques. This slow, therapeutic session works on the muscles and connective tissue of the face, jaw, and neck to reduce tightness, soften stress patterns, and encourage healthy lymphatic flow. Over time, regular treatments may support improved tone, brightness, and a more relaxed, refreshed facial appearance. Ideal for reducing facial tension, jaw tightness, puffiness, dullness, & headaches linked to muscle strain, & seeking a therapeutic alternative to spa-style facials. This session is non-invasive and performed externally only; intra-oral TMJ release is not included at this time. Please see our Intra-Oral Package including focused release if you are experiencing teeth clenching, require relief from grinding or prior dental work causing chronic tension. Looking for more full-body support? The Queen Restoration treatment includes extended upper-body work in addition to facial therapy. Facial therapy is not recommended for active cystic or inflamed acne. In those cases, gloves or modified techniques may be used.
Lymphatic Drainage
A restorative, non-invasive facial treatment addressing tension from the shoulder girdle through to the crown of the head. Designed to release tension, improve circulation, and enhance natural radiance through lymphatic drainage and myofascial techniques. This slow, therapeutic session works on the muscles and connective tissue of the face, jaw, and neck to reduce tightness, soften stress patterns, and encourage healthy lymphatic flow. Over time, regular treatments may support improved tone, brightness, and a more relaxed, refreshed facial appearance. Ideal for reducing facial tension, jaw tightness, puffiness, dullness, & headaches linked to muscle strain, & seeking a therapeutic alternative to spa-style facials. This session is non-invasive and performed externally only; intra-oral TMJ release is not included at this time. Please see our Intra-Oral Package including focused release if you are experiencing teeth clenching, require relief from grinding or prior dental work causing chronic tension. Looking for more full-body support? The Queen Restoration treatment includes extended upper-body work in addition to facial therapy. Facial therapy is not recommended for active cystic or inflamed acne. In those cases, gloves or modified techniques may be used.