Heidi Ann Cabrera
- Deep tissue massage for chronic muscle pain relief.
- Relaxation massage to reduce stress and promote calm.
- Prenatal massage for pregnancy-related discomfort relief.
- Craniosacral therapy targeting neck, facial, and back pain.
- Myofascial cupping and trigger point work for tension release.
- Hot stone massage for deep relaxation and muscle loosening.
- TMJ-focused massage to alleviate jaw and facial pain.
This summary is for informational purposes only and may not be accurate.
Soul2Sole Massage & Physio Ltd.
6135 101 Ave NW, Edmonton, AB, T6A 0G9
My name is Heidi, and I am originally from the Philippines. I have seven years of experience as a massage therapist in my home country. After moving to Canada, I graduated from Makami College in 2021 and have been practicing here for over three years. I specialize in various massage modalities, including Deep Tissue Massage, Relaxation Massage, Prenatal Massage, Craniosacral Massage, Myofascial Cupping Massage, Hot Stone Massage, trigger points and TMJ Massage. ***My top priority is to help resolve chronic neck, shoulder, facial pain, and back pain through Craniosacral Massage, which aims to improve emotional well-being and provide stress relief. I knew this line of work was for me when I found joy while helping others reduce their pain and becoming more active. I am committed to helping clients achieve their wellness goals and am honoured to be part of their journey towards better health and well-being
Massage Therapy
Deep tissue massage is to apply firm pressure and slow strokes to reach deeper layers of muscle and connective tissue surrounding muscles. It’s beneficial to chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It’s effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome and can be helpful in reducing the symptoms of osteoarthritis.
Lymphatic Drainage
Manual Lymphatic Drainage involves light, smooth, rhythmic touch to the skin plus pumping at the lymph nodes. These techniques encourage the Lymphatic system to better do its job: gathering old cells (including pathogens, toxins and plasma proteins), guiding them out of the body and making way for newly oxygenated cells to nourish organs, muscles and extremities. Lymphatic Drainage may be helpful for many reasons: pre and post surgery, post workout soreness, recovery post sickness, spring cleaning, relaxation and especially to treat fluid retention.