Stacey Austin
- Evidence-based manual techniques for pain relief.
- Thai yoga massage on mat and table.
- Deep relaxation and breath-focused bodywork.
- Mobility optimization using manual therapy.
- Stress reduction through hands-on massage techniques.
This summary is for informational purposes only and may not be accurate.
OM Integrative Healthcare
250 Dundas St E, Unit 4, Waterdown, ON, L0R 2H4
Stacey is a compassionate practitioner with 25 years of experience in bodywork. She strives to empower and educate every body she treats. As an RMT, registered yoga teacher and Thai yoga massage practitioner, her evidence-based treatments incorporate the science of breathing, deep relaxation, and body awareness with manual techniques to help optimize mobility, relieve pain and reduce stress. In addition to traditional table massage, mat based treatments offer versatility and suit individual needs and preferences. Stacey enjoys teaching traditional Hatha yoga as well as offering educational workshops and experiences that facilitate healing and nurture the mind body connection. You will find Stacey at our Waterdown location.
A 45-minute massage offers a focused yet thorough treatment—ideal for addressing one or two specific areas of concern while still allowing time for relaxation and full-body integration. This session is tailored to your individual needs and may include techniques such as deep tissue therapy, myofascial release, or Swedish massage to help reduce muscular tension, improve mobility, and support overall recovery. Whether you're managing stress, recovering from injury, or maintaining general wellness, this treatment provides effective results in a time-efficient format. Perfect for clients who want more than a quick targeted session but don’t need a full hour. A great choice for regular maintenance, stress relief, or focused therapeutic care. If you are scheduling a prenatal massage, please select the prenatal option in booking so our staff can prepare the room accordingly so it ready for you when you arrive.