- Pre- and postpartum massage for maternal comfort and recovery.
- Pelvic health massage to support pelvic floor function.
- Core-focused manual therapy for diastasis recti healing.
- Breath-coordinated soft tissue release and alignment work.
- Movement-assisted manual therapy for strength and resilience.
This summary is for informational purposes only and may not be accurate.
Shayne Henderson, Massage & Movement Therapist
64 Hume Street, Suite 102, Collingwood, ON, L6Y 1V4
As a Massage and Movement Therapist, Shayne is passionate about Women's Health, specifically pre and postpartum wellness. Understanding what challenges and blessings this stage of life brings, she offers treatment, education and resources to help make the transition a little easier. She helps create strong, resilient Mamas through mindful movement and touch therapy. She focuses on helping women heal core (diastasis recti) and pelvic health issues, through alignment, breathing and a movement based approach. In all aspects of treatment, she meets the body where it is, and works with you to get it where you want it to be. Shayne believes it is important maintain a healthy balance in all aspects of life. Outside of work, Shayne can be found running or walking along the lake, playing in the park with her husband and their 2 daughters, or being active in any way possible. She loves to travel and be out in nature.
This session can be booked once your 6 week clearance has been given. In this treatment we focus on decreasing adhesions, improving circulation and sensation and alleviating limitations related to your caesarian surgery; whether you are 6 weeks, or 6 years post. This treatment can be booked for anyone who has had abdominal surgery of any kind.