Ben S.
Ben Stone Massage Therapy, LLC
6020 South 58th St, STE A, Lincoln, NE, 68516
Ben is a Myoskeletal Alignment Therapist with 20 years of experience in massage and bodywork. If you suffer from chronic pain such as low back pain, headaches or neck pain, now is the time to try massage! Ben Stone Massage Therapy will help Massage is not just a luxury but a medically beneficial way to deal with the everyday aches, pains and stresses of our fast paced society. Stress is one of the major contributing factors decreasing the effectiveness of our immune system leaving us susceptible to all forms of disease. Massage can be a very beneficial way to help cope with the mental and physical stress we encounter everyday.
Massage Therapy
There are several "types" of massage and when you are in pain or discomfort you shouldn't be stressing about the "type". Ben will work with you to assess where and how you could benefit most from massage and bodywork. Ben employs a shared decision making model for manual therapy to help address strengths and potential problem areas in your body using various approaches such as Myoskeletal Alignment Techniques, Deep Tissue Applications, Myofascial Therapy and many more.
Kinesiology
There are many benefits of Kinesiology Tape, reduce pain, manage swelling, and support muscles and joints without restricting movement. By slightly lifting the skin, it improves blood flow, lymphatic drainage, and provides neuro-sensory feedback to aid rehabilitation and enhance athletic performance.