Sica Bajada
- Sports massage for athletic performance.
- Abhyanga Lymphatic Drainage for rejuvenation.
- Psoas and Pelvic work for movement.
- Injury recovery support and mechanics.
- Custom stretches and exercises for clients.
This summary is for informational purposes only and may not be accurate.
Raven and Wren Wellness
2831 Seventh Street, Berkeley, CA, 94710
A sixth-generation born San Franciscan, Síca has massaged in the bay area for 15 years. After receiving her BA in photography and sculpture from UC Santa Cruz in 2003, Sica pursued careers in Art Education and in-home care. Applying these experiences she transitioned into the healing arts and graduated from the National Holistic Institute in 2011. Applying the skills used in one-on-one care, Sica refined her practice and clinical skills working with professional athletes, those recovering from injuries, and perinatal clients. Her Sports Massage is exhilarating, her Abhyanga Lymphatic Drainage rejuvenating, and her Psoas and Pelvic work creates foundational shifts in movement and awareness in the body. Sica offers a unique blend of experience, intuition, and knowledge pooled from a background in dance training and yoga practice. She supports clients through injury recovery, and optimal mechanics for sports performance by offering custom stretches and exercises beyond the massage session.
Massage Therapy
Discuss your massage preferences, and your needs, with your therapist at the time of service.
Lymphatic Drainage
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body. This may be beneficial for detoxification, swelling/inflammation, weight loss, skin health, and much more...