Jay Upadhyay
- Sports rehabilitation and post-injury soft tissue mobilization.
- Therapeutic massage for chronic pain management and relief.
- Manual techniques to improve joint mobility and range.
- Deep tissue work to address muscle tension and trigger points.
- Pain-relieving and recovery-focused massage for athletes.
This summary is for informational purposes only and may not be accurate.
Proxima Rehab & Performance
320 Matheson Blvd West, 201, Mississauga, ON, L5R 0H2
Jay is a Registered Massage Therapist with a background in Physical Therapy from India. He has a strong passion for sports rehabilitation and therapeutic care, specializing in helping clients recover from injuries, improve mobility, and enhance performance with a focus on both relaxation and clinical outcomes. His experience includes working with diverse clients, from athletes to individuals managing chronic pain, using a combination of evidence-based techniques, client-centered care, and a holistic approach to treatment. With a background in competitive sports, including working with cricket leagues, he brings a unique understanding of athletic performance and recovery to his practice. His goal is to create a supportive and results-driven environment that empowers clients to achieve their health and wellness goals.