CRYSTAL M.
POSITIVE LIFE CHANGES, LLC
3791 Woodridge Trl, Helena, MT, 59602
Changing how you feel, one muscle at a time I've been practicing massage for over 20 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. Being a Bowenwork practitioner has been very effective for several of my clients. Frozen shoulder, swollen knees, asthma, and many other conditions can be helped. It is also very effective for pregnant women and newborn babies. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like yourself again. Desk jockeys, weekend warriors, stretched to near breaking Moms, let me show you what reclaiming your body and your sanity feels like. It is the extra things that counts: the relaxed atmosphere, glass of Alkaline water and the chance to ask for suggestions to health-related situations. The knowledge I have gained using herbs and Iridology, gives your body a chance to truly feel the Positive Life Changes it has been longing for. I am a mother to 8 children and 15 grandchildren. I have also had the experience of caretaker of over 20 years. This valuable experience has given me the unique opportunity to empathize with others in these trying situations and can offer encouragement, wisdom and even prayer if desired.
Massage Therapy
Therapeutic massage is more tailored to what your body needs. It has the qualities of Swedish, but am able to apply the depth of touch to help the tense muscles dissipate. You let me know how deep you would like me to go. I use my own handmade salves made with high-quality ingredients to help the muscles continue the healing process after we are done.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.