Ariel W
Preventative Maintenance
140 Edmond Ave, Portsmouth, NH, 03801
My name is Ariel. I believe that movement is medicine and that regular massage & stretch therapy can help ease regular aches and pains to help you move optimally. I studied Exercise Science at Springfield College, became absolutely obsessed with all facets of fitness - trained for multiple triathlons, half marathons, studied yoga, pilates, biked many multi-day tours, I even did a body building show! I worked in the fitness industry for 10+ years, was a bit disenchanted with it and started my business in 2025. Now I get to spend my time learning and helping people feel better in their bodies to achieve their goals and I wouldn't have it any other way.
Hands-on session of soft tissues—muscles, tendons, and ligaments—using pressure and movement to reduce stress, ease muscle pain, and improve circulation. It is a therapeutic practice designed to support recovery, increase mobility, and treat conditions like chronic tension, injuries, and anxiety