Tim H.
L & E Massage Therapy Center
60 W Church St., Suite F, Denver, PA, 17517
Timothy Humble, LMT, is a graduate of Lancaster School of Massage and the founder of Humble Holistic Therapies. Driven by a passion for health and fitness, Tim has earned various certifications to expand his understanding of holistic care. Tims interest in massage therapy grew as a natural extension of his journey in alternative wellness. He believes massage offers an additional way to further support others in cultivating a positive and healthy relationship with their body. In his massage sessions, he incorporates a variety of techniques, including Swedish, Neuromuscular/Deep tissue, Myofascial Release, Range of Motion, Sports Massage, Reflexology and Lymphatic Facilitation massage. Tim believes that massage should not be perceived as a luxury, but rather as a form of routine self-care. His approach to massage is therapeutic in nature, tailoring each session to meet your unique needs; whether that may be pain relief, stress reduction, or improvement in mobility. He finds it truly rewarding to witness the intelligence of the human body and its ability to adapt and thrive when given the proper care and attention
Massage Therapy
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue pain and involves slow strokes, direct pressure or friction movements that go omnidirectional across the muscle fiber. . It helps to improve range of motion and heal injuries below the surface. Session may include myofascial techniques and or therapeutic massage for relaxation.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. / An ionic foot bath combines water, salt and a small electrical current to produce charged ionic energy that helps promote detoxification. During the 30-minute session, the water in the bath changes color.