Massage Therapy

  • Pain relief through hands-on therapeutic massage.
  • Muscle tension release and soft tissue mobilization.
  • Restorative relaxation massage to promote wellbeing.
  • Injury recovery and rehabilitation-focused bodywork.
  • Balancing treatments to restore bodily ease and function.

This summary is for informational purposes only and may not be accurate.

Acupuncture

  • Pain relief and chronic pain management with acupuncture.
  • Balancing treatments to restore overall bodily equilibrium.
  • Acupuncture for stress reduction and deep relaxation.
  • Needling to relieve muscle tension and joint discomfort.
  • Treatment for injury recovery and enhanced tissue healing.

This summary is for informational purposes only and may not be accurate.

Uptown ChiroCenter

1936 Lyndale Ave S, 100, Minneapolis, MN, 55403-3101

With over two decades of experience in acupuncture and bodywork, Rachel brings a deeply personal and holistic approach to healing. She was drawn to acupuncture as a form of medicine where she felt seen and heard. Rachel’s practice focuses not only on relieving pain, but also on balancing the body to bring ease and a sense of wellbeing. She strives to ensure everyone who sees her feels seen, heard, and supported. Her training has taken her across the globe, with extensive study in Minneapolis and Portland, as well as immersive experiences in Yangshuo, China; Chiang Mai Thailand; and Goa, India. Outside of the clinic, she finds joy playing at parks, swimming in Minnesota’s lakes, cycling, and reading stories. She is a proud and devoted mother and “chirograndma”, continuing to live in alignment with the care and presence she offers to her patients.

Massage Therapy

New Patient Massage - 60 Minutes

60-minute massage for patients that are seeing the scheduled practitioner for the first time.

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Acupuncture

New Patient Acupuncture - 60 Minutes

For new acupuncture patients. Go over intake and health history with acupuncturist before deciding desired treatment.

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