Josie R

PLANET MASSAGE

416 Roosevelt Highway, Colchester, VT, 05446

Josie Russell is a graduate of BodySoul Massage & Bodywork School. She specializes in Swedish, deep tissue, myofascial techniques, and soft tissue release. With a science background in biochemistry and pharmacology at the University of Vermont, Josie integrates an understanding of anatomy, physiology, and pain mechanisms into her practice. Her approach blends intuitive touch with evidence-based technique to support mobility, reduce chronic tension, and help regulate the nervous system. Josie works collaboratively with each client to create sessions that meet their goals: whether recovery, stress reduction, or improving overall well-being.