Katherine Y.
Zen Wellness - Katherine York, LMT
275 Diamond Ave. NE, Grand Rapids, MI, 49503
A graduate of Western Michigan University with a Bachelors in Music Therapy in 1992, I quickly realized my great passion for healing and helping others. I then continued my education at the Health Enrichment Center's 1000 hour program, emphasizing both Eastern and Western massage techniques. Since '95, I became certified in teaching Infant Massage, Reiki I & II, Ama Deus (energy healing) and most recently, Nutrition Coaching from Precision Nutrition, giving me a well rounded menu of whole-body wellness. I continue to research and educate myself on the latest techniques and continue to meet all requirements to maintain licensure and certifications. My education and experience is eclectic and each session is tailored to your specific needs. Stylistically, I offer a unique blend of traditional Swedish, Deep Tissue, Trigger Point and Fascial Release with positional holds for deeper release. Treatment-based massage is also an option upon request. With a therapeutic background, I know how important it is to provide a safe and non-judgmental space for maximum relief from muscular tension, daily stress, anxiety and emotional fatigue. I am always honored to be a part of your wellness journey ~K
Various massage techniques are used to help relieve the body of chronic or acute muscle aches, soreness or overall stress and anxiety. I use an intuitive and ecelctic approach to bodywork and apply modalities such as Deep Tissue, Myofascial Release and Trigger Point Therapy to help release the tension. Every 60 or 90 min session is catered your needs. ~K