Sonali Kochhar

Synergy Rehab

Sonali is a dedicated physiotherapist and certified yoga instructor with a passion for helping individuals move better, feel stronger, and improve their overall well-being. With experience in musculoskeletal rehabilitation and a holistic approach to care, she integrates evidence-based physiotherapy with mindful movement and yoga principles to support recovery, mobility, and long-term health. She incorporates manual therapy, IMS/dry needling, therapeutic exercise, and movement-based rehabilitation into her treatments. She has a special interest in injury rehabilitation, lower back health, posture, and functional movement.