Hannah M

Massage oil or cream is used with smooth, gliding strokes. This technique uses hands, forearms or elbows to manipulate the superficial layers of the muscles to improve range of motion, physical and mental health. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and increases the levels of oxygen in the blood and improves circulation. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Lymphatic Drainage is a very gentle light massage with glass cups that helps to direct lymphatic fluid towards the lymph nodes. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level, reduced pain and muscle spasms.