Dr. Stephanie Peltz

Restore Integrative Health

321 Carlaw Avenue, #208, Toronto, ON, M4M 2S1

Dr. Stephanie Peltz is an evidence-informed Naturopathic Doctor who blends science, empathy, and human connection to support women through life’s major transitions — from fertility and pregnancy to postpartum, perimenopause, and beyond. With a background in chemistry and over 17 years in clinical practice, Dr. Peltz is committed to thoughtful, modern care that helps patients feel safe, seen, and supported while navigating change. Clinical Areas of Expertise Dr. Peltz works with a wide range of women’s and family health concerns, with particular depth in: - Fertility, pregnancy, and postpartum care - Perimenopause and midlife hormonal transitions - Anxiety, stress, burnout, and nervous system regulation - Nutrition for energy, mood, hormonal and metabolic health - Preventative, lifestyle-based medicine across the lifespan - Pediatric health across the ages Her approach emphasizes evidence-based strategies that are realistic, compassionate, and sustainable — prioritizing consistency over perfection and individualized care over one-size-fits-all protocols. Approach to Care Dr. Peltz empowers her patients to take an active, informed role in their health through: - Targeted and supportive lab testing - Naturopathic prescribing including Menopausal Hormone Therapy - Practical, evidence-based nutrition guidance - Lifestyle and nervous system education - Thoughtful use of supplementation when appropriate - Hands on bodywork (i.e. acupuncture, and craniosacral therapy) - Vitamin injections including Vitamin B12 and D Her care blends clinical rigor with deep listening, helping patients understand their health, build trust in their bodies, and make meaningful, lasting changes. Education & Training Dr. Peltz trained at the Boucher Institute of Naturopathic Medicine and began her professional path with a background in chemistry. She has also worked as a birth doula and yoga instructor, bringing a whole-person lens to physical and emotional health. She is licensed to practice naturopathic medicine in both Ontario and British Columbia and remains actively engaged in continuing education and peer collaboration.