Dr Stephanie Peltz

Restore Integrative Health

321 Carlaw Avenue, #208, Toronto, ON, M4M 2S1

Dr. Stephanie Peltz is an evidence-informed Naturopathic Doctor who blends science, empathy, and human connection to support women through life’s major transitions — from fertility and pregnancy to postpartum, perimenopause, and beyond. With a background in chemistry and over 17 years in clinical practice, Dr. Peltz is committed to thoughtful, modern care that helps patients feel safe, seen, and supported while navigating change. **Clinical Areas of Expertise** Dr. Peltz works with a wide range of women’s and family health concerns, with particular depth in: - Fertility, pregnancy, and postpartum care - Perimenopause and midlife hormonal transitions - Anxiety, stress, burnout, and nervous system regulation - Nutrition for energy, mood, hormonal and metabolic health - Preventative, lifestyle-based medicine across the lifespan - Pediatric health across the ages Her approach emphasizes evidence-based strategies that are realistic, compassionate, and sustainable — prioritizing consistency over perfection and individualized care over one-size-fits-all protocols. **Approach to Care** Dr. Peltz empowers her patients to take an active, informed role in their health through: - Targeted and supportive lab testing - Naturopathic prescribing including Menopausal Hormone Therapy - Practical, evidence-based nutrition guidance - Lifestyle and nervous system education - Thoughtful use of supplementation when appropriate - Hands on bodywork (i.e. acupuncture, and craniosacral therapy) - Vitamin injections including Vitamin B12 and D Her care blends clinical rigor with deep listening, helping patients understand their health, build trust in their bodies, and make meaningful, lasting changes. **Education & Training** Dr. Peltz trained at the Boucher Institute of Naturopathic Medicine and began her professional path with a background in chemistry. She has also worked as a birth doula and yoga instructor, bringing a whole-person lens to physical and emotional health. She is licensed to practice naturopathic medicine in both Ontario and British Columbia and remains actively engaged in continuing education and peer collaboration.