Teresa W
Sacred Flame Sanctuary and Wellness
158 Heath Court, Charles Town, WV, 25414
I am a Registered Nurse with over 29 years of experience, a Licensed Massage therapist, Health & Wellness Coach, and Energy Worker. I have always been interested in how the body works and various healing practices. I am passionate about people, health, wellness, and bodywork. My goal is to offer a holistic approach to body work supporting health in all systems of the body. Areas of focus General relaxation massage Focus on Women’s care and well-being. Energy work Lymphatic massage
Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.