James McBride
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to restore fascia mobility and function.
- Therapeutic massage targeting work-related aches and strains.
- Manual techniques to improve movement and physical function.
- Hands-on treatment for recovery from overuse injuries.
This summary is for informational purposes only and may not be accurate.
relax. Massage Therapy
250 Greenbank Rd, Unit 7, Nepean, ON, K2H 8X4
FR/EN Before becoming an RMT, I spent over eight years working in the trades, which gave me firsthand insight into the physical demands many people face on the job every day. That experience shaped my passion for helping working-class clients manage and recover from the aches, pains, and chronic tension that come from physically demanding work. My treatments focus on deep tissue and myofascial techniques, tailored to relieve muscle tension, restore function, and support overall well-being. I aim to create a treatment space that is practical, respectful, and grounded—where people feel heard and cared for. Outside the clinic, I work odd jobs as a handyman carpenter and am a regular at the gym, staying active to better understand and support the physical challenges my clients experience.
Please choose this option if you are new to our clinic, if you have not been for 1 year, or if you are coming with a new complaint. This will facilitate an appropriate amount of time for your therapist to collect health history and provide an assessment.