Scott Lahey
- Assessment and coaching of movement for athletes and active adults.
- Strength and conditioning programs for performance and injury prevention.
- Mobility restoration and joint control using FRC techniques.
- Golf-specific fitness and movement training for swing mechanics.
- Rehabilitation-focused performance therapy for return-to-sport.
This summary is for informational purposes only and may not be accurate.
Innovative Sport Medicine
110, 6707 Elbow Drive SW, Calgary, AB, T2V 0E3
With over 20 years of experience as a Certified Strength and Conditioning Specialist, I specialize in the art and science of assessing and coaching movement for athletes and active adults and seniors. I provide a variety of health, fitness, and performance therapy/training solutions for individuals of all ages, groups/teams, and organizations. I am avid reader/listener of mostly health/performance, psychology, neuroscience, and philosophy books/podcasts, a sports fan (and fantasy player), volleyball coach, husband and proud father of two teenage girls (both competitive dancers; #dancedad). Education/Certifications: Bachelor of Kinesiology (University of Calgary). Certified Strength and Conditioning Specialist (National Strength and Conditioning Association). FRC Mobility Specialist (Functional Range Systems). Golf Fitness Specialist (Titleist Performance Institute). Certified Nutrition Coach (Precision Nutrition). EXOS Performance Specialist Mentorship. ALTIS Performance Therapy Course. Strength and Power Performance Mentorship (Canadian Sport Institute) Former FIVB Beach Volleyball World Tour Professional and NBVL Professional; Canadian Championships Silver Medal Winner 2006. Head Coach of The Rocky Mountain Mavericks Volleyball Club (U16 Girls).