Autumn D
Elite Massage & Recovery, LLC
40 NW 1st St, Williston, FL, 32696
A 2018 graduate of Florida School of Massage in Gainesville,Florida.My massage knowledge and skill set include the modalities of connective tissue therapy, neuromuscular therapy, trigger point therapy, polarity and hydrotherapy. With additional certifications in : • Advanced Sports (2019) • Orthopedic Sports (2019) • Hot stone (2020) • Cupping Therapies (2020) • Lymphatic Massage (2022) • Myoskeletal Alignment Techniques (2023/2024) I believe our bodies need movement to maintain a level of function. My certificate for advanced sports was not just to treat athletes but has furthered my knowledge in evaluating and treating specific issues found in daily routines such as joint pains, muscle cramping, trigger points, headaches, sinus issues and many more. As a massage therapist I strive in providing my client with the therapy their body and mind need. This may include mixing modalities, stretching and body movements with massage work. With over 5 years of being in the medical field I found myself wanting to help more than I already was. Being a massage therapist has helped me with this and it continues to be the highlight of my career.
Massage
The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Lymphatic Drainage
Reset with a soothing scalp, face, neck & shoulders massage session. Including heated eye mask, gentle tools & oils to melt the stress, quiet the mind & restore balance. May include targeted body scrub & restorative wrap with hot towels & hydrogel face mask.