Michelle M
A New You Wellness
804 Sarah Street, 104, Stroudsburg, PA, 18360
I have been a licensed massage therapist since 2009. I have also been a massage instructor and program director since 2011. My love of the work and helping others has led me to creating my own business. In 2023, I went back to school to become a licensed esthetician. In 2023 I also became a CEU Instructor so I can advance the training of licensed massage therapists.
Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level