Monica I.

Great River Bodywork and Massage

33 E Wentworth avenue, West Saint Paul, MN, 55118

Helping people feel better in their bodies has always been my passion. With a strong foundation in movement and healing, I combine hands-on bodywork with holistic approaches that support the bodys natural ability to restore balance and well-being. In addition to my clinical experience, Im a certified Health Coach through the Institute for Transformational Nutrition (ITN) since 2015, specializing in autoimmune conditions and menopause/perimenopause . My goal is to empower clients to feel their bestthrough personalized care, education, and simple, sustainable habits that complement their medical provider's care. During my many years working as a Physical Therapist Assistant, I primarily served the senior population, helping clients improve strength, mobility, and balance through customized programs that reduce pain and enhance daily function. I truly enjoy making movement accessible and enjoyable for all ages. I pursue ongoing training in bodywork several times each year to deepen my skills and expand the ways I can support clients mobility, comfort, and overall wellness. A lifelong Minnesotan, I love experiencing all four seasons outdoorswhether its kayaking in the summer, skiing in the winter, or exploring nature with my dog, Chucho . When Im not working with clients, youll find me enjoying the outdoors, discovering vintage treasures, or creating art.