Michelle Russell
- Therapeutic massage for chronic pain and dysfunction.
- Deep tissue work to release persistent muscle tension.
- Athletic massage for performance, recovery, and injury prevention.
- Individualized treatment plans tailored to client goals.
- Relaxation-focused techniques to support recovery and wellbeing.
This summary is for informational purposes only and may not be accurate.
Triple R Massage Therapy and Wellness
258 Killaly St W, Unit 11, Port Colborne, ON, L3K 6A6
Michelle is a Registered Massage Therapist focused in therapeutic, deep tissue and athletic massage with a long personal background in high level competitive sports ranging from rowing to bodybuilding. Her experience as an athlete gives her a deep understanding of the physical demands placed on the body, as well as the importance of proper recovery and injury prevention. Michelle approaches every session with skill, intention, and genuine compassion, creating a safe and supportive space for all patients. Whether working with athletes, individuals managing chronic pain, or clients simply seeking relief and relaxation, she tailors each treatment to meet unique needs and goals. Michelle is committed to helping every patient feel hear, respected, and supported on the path to better movement and overall wellness.
A generalized, broad pressured treatment including consultation, assessment, hands on treatment and home care recommendations.