Hanna Puzanova
- Pre-event and post-event sports massage for athletic performance.
- Myofascial release to reduce fascial restrictions and pain.
- Deep tissue and connective tissue massage for chronic tension.
- Neuromuscular techniques and muscle energy for muscle dysfunction.
- Scar tissue rehabilitation and soft tissue mobilization for recovery.
This summary is for informational purposes only and may not be accurate.
BodyMed
188 Clontarf Rd, Clontarf, Dublin, Dublin, D03 C3W0
Hanna began her career as a Massage Therapist after years of working in an office as an IT specialist, giving her unique insight into the benefits of massage for office workers. She graduated from HCD College in Dublin, earning diplomas in both Holistic and Sports Massage. Hanna is skilled in a variety of techniques, including pre-event and post-event sports massage, myofascial release, deep tissue massage, connective tissue massage, soft tissue massage, neuromuscular techniques, muscle energy techniques, and scar tissue rehabilitation. Hannas qualifications include: Sports Massage (Level 5 - the highest achievable in IRL) Manual Lymphatic Drainage Holistic Massage Myofascial Release Techniques Connective Tissue Massage Neuromuscular Techniques Muscle Energy Techniques Scar Tissue Rehabilitation With her background and expertise, Hanna is dedicated to helping her clients achieve their wellness goals. Hanna is passionate about learning and constantly seeks to improve her skills. She has many courses lined up this year to become an even better Massage Therapist, all to provide the best care for her clients.
Massage Therapy
The central benefit of massage therapy is its role in supporting the body to heal itself. Massage Therapy has also been shown to be an important component in rehabilitation and injury prevention. We are lucky enough to have Violetta, Krystina & Lucas as part of our Massage Therapy Team. They offer deep tissue / sports / therapeutic / post-injury massage to have your body back working at its best.