Laura Foreman

(RMT)
  • Swedish massage for relaxation and circulation enhancement.
  • Deep tissue muscle stripping for chronic muscle tension.
  • Myofascial release to reduce fascial restrictions and pain.
  • Trigger point release for referred pain and tight knots.
  • Joint mobilizations and active release for injury recovery.

This summary is for informational purposes only and may not be accurate.

Langley Evolution Wellness Centre

Langley Evolution Wellness Centre

20159 88 Ave, Suite E 202, Langley Township, BC, V1M 0A4

Direct billing available for Telus E-claims, Medavie, Pacific Blue Cross, Sunlife, Canadalife, Manulife, Chambers of Commerce. Laura does not bill to ICBC. . . . Hi! I’m Laura, an RMT who took the scenic route to the career I truly love. Along the way I’ve juggled motherhood, hands-on work in construction, a penchant for crafts/hobbies that cause back-ache, bodybuilding/CrossFit seasons, and my own extensive injuries and autoimmune pain. That mix means I don’t just “get” pain, I respect how it affects life, work, and family, and I meet you with empathy and realism. My approach is collaborative and curious: I look beyond the symptoms to why it’s happening and what steps we can make to change it. Your movement habits, stress load, time availability, lifestyle, and recovery capacity all factor into the plan we develop. As symptoms indicate, I’ll introduce methodologies into the general Swedish Massage such as deep tissue Muscle Stripping, Myofascial Release, Trigger Point Release, joint mobilizations, and active release techniques. If you enjoy understanding your body I’ll happily walk you through what I’m finding and why it matters: knowledge is power, and I love sharing it. And, depending on the curiosity level, I’ll gladly “geek out” and explain the specifics of what I’m finding—the muscle attachments, Trigger Point referral patterns, cause vs. effect, etc. If you’d rather relax quietly, that’s great too; your preferences guide the session. Every treatment I do is tailored to your goals, preferences, and how your body presents that day. Your comfort and decisions lead the way. If you’re looking for care that’s warm, thoughtful, and aimed at meaningful change, I’d be honoured to work with you.

New patients: 60 minute RELAXATION initial visit RMT treatment
Deep-TissueRelaxationSwedish

*Please arrive 15 minutes early if you have not completed your intake paperwork online* . This initial visit 60 minute RMT session is for all patients seeing Laura for the first time, seeking a primarily relaxing massage. It includes intake form/medical history discussion, assessment, treatment, reassessment and homecare. This treatment will be personalized for your body and needs.

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