Keaton Eccleston
- Functional movement assessment to identify movement limitations.
- Individualized exercise prescription for injury recovery and prevention.
- Active rehabilitation programs to rebuild strength and resilience.
- Return-to-activity planning and progressive training guidance.
- Movement-based chronic pain management through exercise therapy.
This summary is for informational purposes only and may not be accurate.
South Island Physiotherapy
888 Short St Victoria, BC, Canada, Victoria, BC, V8X 2V5
Hi there! My name is Keaton Eccleston, and I am one of the Kinesiologists here at South Island Physio. I have always had an interest in pain and injuries and I understand both personally and professionally how big of an impact they have on our lives. It is because of this I decided to get my bachelor’s in Kinesiology to help people become active again. With the many treatment options for pain, exercise remains one of the most evidence based approached to recover from and reduce the occurrence of injury. Although it is a power tool in your arsenal, the process can sometimes feel the most daunting. Exercise and Training can be intense and at times uncomfortable. It is our opportunity to seek durable change in our bodies response to the world around us and that takes a curious mind and a courageous spirit. It is my job to guide your process, keep it fun and clarify their importance. In an initial session with me, people can expect to discuss their unique exercise goals, create a plan of action that meets their needs, and perform physical assessments to provide structure and clarity on your process of becoming an independent and resilient you! If I can make exercise fun for you while progressing your recovery journey, I have done my job. Make your move!
If it's your first time here then this is the right session for you. We have time to explore your desires and your apprehensions, create a plan and get to work.