Nihama Parmar
- Integrated dry needling for pain modulation and muscle release.
- Active Release Therapy for soft tissue adhesions and mobility.
- Pelvic floor physiotherapy for prenatal and postnatal issues.
- Maitland joint mobilization and neurodynamics for joint and nerve pain.
- Kinesio taping and PNF for movement retraining and functional recovery.
This summary is for informational purposes only and may not be accurate.
FlexWell Physiotherapy
Unit 3, 79 Rymal Rd W, Unit 3, Hamilton, ON, L9B1B5
Nihama began her journey in physiotherapy in 2013 when she enrolled in the Bachelor of Physical Therapy program at Gujarat University, India, and graduated in 2017. Since then, she has remained committed to continuous learning and clinical growth. She holds an Honours Diploma in Health, Wellness, and Fitness from Mohawk College in Hamilton and has advanced her manual therapy skills with certifications in Integrated Dry Needling, Active Release Therapy (ART), Kinesio Taping, Maitland Joint Mobilization, Neurodynamic Techniques, and Proprioceptive Neuromuscular Facilitation (PNF). Alongside clinical practice, Nihama is deeply passionate about education and mentorship. She has supported over 200 internationally educated physiotherapists in their journey to licensure in Canada and serves as a clinical preceptor for OTA/PTA students from Mohawk College. Becoming a mother sparked her strong interest in Women’s Health. She completed specialized pelvic floor physiotherapy training through Pelvic Health Solutions in Toronto and now focuses on prenatal and postnatal care. Nihama helps women manage concerns such as pelvic and low back pain, diastasis recti, incontinence, and pelvic organ prolapse, while guiding them toward a safe return to daily activities and exercise. Outside of work, she enjoys travelling and creating memories with her husband and daughter.
This appointment is for clients experiencing dizziness, spinning sensations, balance problems, or symptoms that worsen with head movement, rolling in bed, looking up/down, or changing positions. Your physiotherapist will complete a detailed assessment to help identify possible causes of vertigo and dizziness. Treatment may include vestibular exercises, balance training, education, home exercises, and repositioning techniques when appropriate. Please wear comfortable clothing and bring any relevant medical reports or medication information. Important: If your dizziness is sudden or severe, or comes with chest pain, fainting, new weakness, facial drooping, severe headache, vision changes, or trouble speaking, please seek urgent medical care before booking.