Mary Calanza
- Evidence-based rehabilitation for movement restoration and function.
- Post-stroke recovery and neurorehabilitation for regained independence.
- Functional movement retraining incorporating balance and body mechanics.
- Strength and control training for injury recovery and prevention.
- Manual therapy and hands-on techniques for pain relief and mobility.
This summary is for informational purposes only and may not be accurate.
Paragon Physiotherapy
1 Paton Street, 8B, St. John's, NL, A1B 4S8
I am a graduate of St. Paul University where I was honored as Paulinian Physical Therapist of the Year (Gold Award) during my internship. I bring a strong foundation in evidence-based practice, compassion, and patient-centered care to every treatment session. Beyond physiotherapy, I am a second-degree black belt in Shorin-Ryu Karate, which has shaped my discipline, focus, and deep understanding of body mechanics, balance, and movement. This background allows me to integrate strength, control, and functional movement into my rehabilitation approach. My passion for physiotherapy began in high school, inspired by my grandfather’s journey after suffering a stroke. Attending therapy sessions with him opened my eyes to the powerful impact physiotherapists have—not just in restoring movement, but in rebuilding confidence and quality of life. From that moment, I knew I wanted to be part of helping people regain their independence and return to the activities they love. Outside the clinic, I enjoy music, traveling, hiking, and fishing, which keep me active, grounded, and connected to nature. I believe movement is medicine, and my goal is to support and empower my patients every step of their recovery journey with empathy, encouragement, and a positive mindset.
Please book an assessment if you are new to PARAGON or have not been assessed for this issue within the past 3 MONTHS. A physiotherapy assessment visit will include history taking and evaluation of your injury and surrounding joints that may affect your injury. This will involve approximately 40-60 minutes of one-on-one assessment, discussion of your goals and treatment plan, plus treatment time with your therapist. It is very important that at the time you book an assessment, you also book at least 2 follow-up appointments ~1 week apart if possible, as our therapists are often booking several weeks in advance. This will help ensure you receive the care you need at a time convenient to you.