Plaza Physio
5000 Kingsway Suite 228, Burnaby, BC, V5H 2E4
**Reshma Mehta** is an experienced physiotherapist who provides one-on-one care for injuries, chronic pain, post-surgical rehabilitation and mobility concerns. Her goal is to reduce pain, restore movement and help patients return to their daily activities with greater confidence. Reshma completed her Bachelor of Physiotherapy in 2003 and later earned a Master’s degree in Musculoskeletal Sciences in Mumbai, India. She has a strong background in manual therapy and is a Certified Mulligan Practitioner, with additional training in Maitland techniques. She uses hands-on treatments, including joint mobilizations, to address joint restrictions, improve mobility and restore function. She treats many areas of the body, including the spine, shoulders, elbows, hands, hips, knees and ankles. Reshma is certified in TMJ treatment and works with patients experiencing jaw pain, stiffness, clicking, headaches and other symptoms associated with temporomandibular joint dysfunction. She has also completed advanced training in dry needling, Vestibular Rehabilitation, Neurodevelopmental Treatment techniques and motor control. Her experience includes treating sports injuries, chronic pain, post-surgical conditions, neurological concerns and mobility challenges. She works with a diverse range of patients, including pediatric and geriatric populations. Reshma also provides physiotherapy treatment for patients with approved ICBC and WorkSafeBC (WSBC) claims, as well as short- and long-term disability cases. She supports patients recovering from motor vehicle and workplace injuries, helping them safely return to their daily activities and work responsibilities. Patient education and independence are central to Reshma’s approach. She takes the time to explain posture, ergonomics and pain-management strategies and creates personalized home exercise programs based on each patient’s symptoms, lifestyle and recovery goals. Reshma combines her clinical knowledge, hands-on skills and practical experience to provide individualized, whole-person care focused on improving movement, function and quality of life. Outside the clinic, Reshma enjoys cooking, dancing, listening to music and practicing yoga.