Prajakta Pande
- Deep tissue massage for chronic pain and muscle tension.
- Swedish massage for relaxation and stress reduction.
- Trigger point therapy to release localized pain and knots.
- Myofascial release to improve tissue mobility and reduce restrictions.
- Pregnancy massage supporting comfort during pregnancy and postpartum.
- Hydrotherapy, stretching, and joint mobilization for recovery.
This summary is for informational purposes only and may not be accurate.
Forget Me Knot Wellness
2-74 Chesterwood Crescent, Brampton, ON, L6Y 0Z4
Prajakta is a Registered Massage Therapist with an advanced diploma in Massage Therapy. She offers therapeutic massage aimed at supporting overall health, restoring balance, and enhancing physical well-being through tailored treatment plans based on each individual’s unique needs and goals. She integrates a variety of techniques, including deep tissue, Swedish, trigger point therapy, myofascial release, hydrotherapy, and relaxation massage. She also incorporates active and passive stretching, joint mobilization, and remedial exercises to support long-term recovery and functional movement. She holds an advanced certification in pregnancy massage and is passionate about supporting women throughout all stages of pregnancy and postpartum care. She is committed to providing a calm, supportive space where clients feel heard, cared for, and empowered on their wellness journey.