- Stress and nervous system calming support.
- Headache, jaw tension, and mental fatigue support.
- Neck, shoulder, and upper back tension focus.
- Relaxation-focused lifestyle and self-care guidance.
- Circulation and restorative wellness support focus.
This summary is for informational purposes only and may not be accurate.
Winners Retreat Boho Thermal Spa
520 High St, Carleton Place, ON, K7C 3P1
Massage
The ultimate in relaxation, our Swedish Massage is a classic full-body treatment designed to calm the nervous system, ease muscle tension, and promote overall well-being. Using long, flowing strokes, gentle kneading, and rhythmic movements, this massage encourages deep relaxation while improving circulation and flexibility. Perfect for those new to massage or simply looking to unwind, this treatment is customized to your preferred pressure—light to moderate—and tailored to focus on areas of stress or tension. Whether you're seeking a quiet escape, mental clarity, or physical relief, Swedish Massage offers a peaceful reset for body and mind.
Lymphatic Drainage
Brazilian Lymphatic Drainage Massage is a gentle, rhythmic massage treatment that incorporates manual lymphatic drainage principles with flowing, body-sculpting techniques. Within an RMT setting, this treatment is provided to support healthy circulation, encourage the natural movement of lymphatic fluid, reduce the sensation of fluid retention, and promote relaxation and overall well-being. Using light, precise strokes that follow the body's lymphatic pathways, the treatment may help clients feel less puffy, lighter, and more comfortable, particularly following travel, prolonged sitting or standing, or periods of increased fluid retention. Some clients also notice a temporary improvement in body contour due to the reduction of excess fluid. Your RMT will perform an assessment and tailor the treatment to your individual needs and goals while ensuring it is appropriate for your health status. Treatment is always provided within the standards of massage therapy practice and may be incorporated into a broader therapeutic treatment plan.