James Ayers

HOLISTIC FAMILY WELLNESS CENTRE

6-1040 Division St., Cobourg, ON, K9A 5Y5

James delivers client-centered care by drawing on two decades of diverse healthcare experience. He spent 10 years as a personal trainer mastering functional movement, biomechanics, and exercise prescription. Additionally, his 10-year background as a Personal Support Worker gives him experience in managing chronic conditions and mobility challenges. By integrating these unique skill sets, James provides a unique approach to physical wellness combining hands-on treatments with practical self-care strategies to help clients manage stress, recover actively, and move with greater confidence.