Tawanda W

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Manual lymphatic drainage (MLD) is a type of gentle massage technique that aims to promote the natural movement of lymph fluid through the body's filtering system.