Valerie H.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology is a technique to assist the body to move toward more normal function by working the feet, hands, and sometimes the ears. Reflexology can improve nerve function, circulation, and speed healing since one session can stimulate more than 7,000 different nerve endings. You may feel rejuvenated and revitalized after a Reflexology session.