Rika Shimizu
- Myofascial release for chronic pain and movement restrictions.
- Craniosacral therapy for nervous system balancing and relaxation.
- Visceral manipulation to address organ-related tissue restrictions.
- Therapeutic cupping to improve circulation and enhance mobility.
- Hands-on techniques using Coregeous ball for fascial release.
This summary is for informational purposes only and may not be accurate.
Activate Healing Clinic
1200 Prince of Wales Dr., Unit E, Ottawa, ON, K2C 3Y4
Rika has been practicing Massage Therapy since 2005 after completing her training at KineConcept Institute in Ottawa. She brings a holistic, whole-body approach to every treatment—grounded in the intention not only to support each client’s goals, but also to create space for healing in both body and mind. Her practice integrates Myofascial Release (John F. Barnes), Craniosacral Therapy (Upledger Institute), and Visceral Manipulation (Barral Institute). She also incorporates tools such as the Coregeous Ball into hands-on treatment, drawing from her training in Body by Breath (Tune Up Fitness, Jill Miller). When appropriate, therapeutic cupping is used to improve circulation and enhance mobility. Her integrative, client-centered approach is tailored to each individual. Rika has worked with clients of all ages—from school children to seniors—supporting healthy living and physical activity at every stage. She also treats a variety of concerns, including chronic pain, anxiety, post-surgical discomfort, and scar tissue restrictions. Whether seeing someone for the first time or welcoming returning clients who have been part of their wellness care for many years, Rika brings fresh eyes and compassion for each individual.