Jeffrey Ong
- Individualized exercise programs for functional recovery and strength.
- Manual therapy for joint mobility and soft tissue release.
- Rehabilitation for sports injuries (e.g., shoulder dislocation recovery).
- Education and self-management strategies for injury prevention.
- Progressive return-to-sport planning and activity-specific conditioning.
This summary is for informational purposes only and may not be accurate.
Mode of Operation Therapy
20 Apple Creek Boulevard, A1, Markham, ON, L3R 5Z1
Jeffrey completed his Bachelor of Science in Biology and Psychology, Neuroscience, and Behaviour and went on to complete his Master of Science in Physiotherapy, both at McMaster University. His interest for Physiotherapy began when Jeffrey dislocated his shoulder while bouldering. His physiotherapist supported his goals to return back to the sport and encouraged him along the way. Jeffrey aims to provide the same kind of support to his patients to help them return to the activities they love. Jeffrey’s treatment approach involves actively collaborating with patients to individualize their treatment plan and set meaningful goals. With a combination of manual therapy, exercise, and education, Jeffrey is committed to ensure each patient feels empowered and confident in themselves. Outside the clinic, you can often find Jeffrey scrambling up a climbing wall or finding new running paths in the area. Jeffrey also loves watching shows and is an avid fan of anime and Love Is Blind.
Our Run Assessment is designed to help runners move more efficiently, reduce injury risk, and improve performance. Whether you’re training for your first 5K, dealing with recurring pain, or preparing for your next race, this assessment provides a detailed look at how your body handles running demands. During the assessment, your practitioner will review: * Running history and training volume * Current or previous injuries * Mobility, strength, and stability * Running mechanics and gait analysis * Footwear and training considerations You’ll leave with a better understanding of what may be contributing to pain, inefficiency, or performance limitations, along with individualized recommendations and exercises tailored to your goals. Please bring: * Running shoes * Athletic clothing * Any current footwear or orthotics you regularly use Ideal for runners of all levels.