Angelica Benas
- Swedish massage for relaxation and improved circulation.
- Therapeutic and deep tissue work for chronic muscle pain.
- Thai massage techniques for increased flexibility and mobility.
- Myofascial release to reduce fascial tension and restrictions.
- Trigger point therapy and joint mobilization for pain relief.
This summary is for informational purposes only and may not be accurate.
Soul2Sole Massage Ellerslie Clinic Ltd
6892 Ellerslie Rd, Edmonton, AB, T6X 1A3
Angelica is a Registered Massage Therapist (RMT) and Manual Osteopathic Therapist (MO) who graduated from Alberta College of Massage Therapy. She is passionate about helping clients improve their overall health, mobility, and well-being through personalized, client-centered care. Angelica specializes in Swedish Massage, Therapeutic Massage, Deep Tissue Massage, Thai Massage, and Manual Osteopathic Therapy. She incorporates a variety of treatment techniques into her practice, including myofascial release, trigger point therapy, joint mobilization, soft tissue manipulation, and osteopathic manual techniques to address each client’s unique needs. She believes in building strong therapeutic relationships with her clients and takes the time to understand their goals, concerns, and preferences. By developing customized treatment plans and recommending remedial exercises, Angelica helps clients achieve lasting results and maintain optimal health. Angelica pursued a career in massage and manual osteopathic therapy because of her fascination with the positive impact hands-on treatments can have on both the body and mind. She is approachable, compassionate, and always happy to answer questions to help clients feel informed and comfortable throughout their wellness journey.
Massage Therapy
Deep tissue massage is to apply firm pressure and slow strokes to reach deeper layers of muscle and connective tissue surrounding muscles. It’s beneficial to chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It’s effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome and can be helpful in reducing the symptoms of osteoarthritis.
Osteopathy
**We recommend checking with your insurance provider to confirm coverage for Manual Osteopathic treatments with CMMOTA. Direct billing is available only through TELUS Health providers. For other insurance providers, manual claim submissions will be required.** **We recommend to come in loose fitted clothing** Manual Osteopathic Therapy (MOT) is a complementary form of healing. It focuses on the interrelationship between the structure and function of the body. The goal is to work toward total body health through treating and strengthening the musculoskeletal framework, which includes the joints, muscles, and spine.
Lymphatic Drainage
Manual Lymphatic Drainage involves light, smooth, rhythmic touch to the skin plus pumping at the lymph nodes. These techniques encourage the Lymphatic system to better do its job: gathering old cells (including pathogens, toxins and plasma proteins), guiding them out of the body and making way for newly oxygenated cells to nourish organs, muscles and extremities. Lymphatic Drainage may be helpful for many reasons: pre and post surgery, post workout soreness, recovery post sickness, spring cleaning, relaxation and especially to treat fluid retention.