Ronda B
Mindful Massage & Bodywork LLC
254 James Bohanan Memorial Dr, Vandalia, OH, 45377
Greetings ~ Licensed by the State Medical Board of Ohio, My practice contains Modalities ranging from Swedish to Deep Tissue therapies. I specialize in Myoskeletal Alignment Therapy. Included also are Neuromuscular and Myofascial Therapies. Along with offering Energy work and body treatments such as, Hot stone therapy, mini facials, reflexology, body polish, Rain Drop Therapy, to name a few, incorporated through out your sessions you will experience Mindful Massage & Bodywork LLC. Massage Therapy in my opinion is one of the most healing and honorable tehiques one could do to care for the body and its functionality. Massage Treatments work well with physical therapies, Chiropractic therapies, and Doctor referred treatments. It is my personal goal to offer a safe, trusted, environment where people can receive the bodywork they are looking for from Licensed Medical Massage Therapist with continued education in their specialized modalities. With Gratitude, Ronda Bennet LMT Be Well & Be Mindful
Massage
Please go to website to purchase: www.mindfulmassagebodywork.com Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
Please go to website to purchase: www.mindfulmassagebodywork.com Reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function reducing pain, increasing relaxation and stimulating circulation of blood and lymphatic fluids. Our Blissful Feet is that we use a Salt Scrub Essential oils & warm towels offering a soothing finish to the reflexology.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Encourages quicker post-op recovery up to 50%. Reduces inflammation, swelling, pain and prevents post-surgery fibrosis or scar tissue build-up.