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Massage (Registered)

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  • Sports massage therapy for athletic performance and recovery.
  • SportStretch assisted stretching to improve flexibility and range.
  • Traditional registered massage therapy for pain relief and relaxation.
  • Manual techniques to reduce muscle tension and improve mobility.
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New PatientRegisteredGeneralTMJ
  • Focuses on biomechanics for precise treatment.
  • Offers unique cupping therapy techniques.
  • Provides soothing hot stone therapy.
  • Applies athlete's insight to client self-care.
New PatientRegisteredGeneralHot Stone
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  • Deep tissue massage for chronic muscle pain relief.
  • Myofascial release to reduce fascial restrictions and tension.
  • Trigger point therapy to deactivate painful muscle knots.
  • Joint mobilizations and osteopathic manipulative techniques.
  • Craniosacral and visceral-oriented soft tissue therapy.
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  • Informed by personal sports injury recovery.
  • Integrates Kinesiology movement knowledge.
  • Tailors diverse treatments to individual needs.
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  • Facial massage for TMJ, jaw pain, and headaches.
  • Buccal (intraoral) massage for jaw and facial tension.
  • Gua sha for facial muscle release and circulation.
  • Lymphatic drainage, including Brazilian and facial techniques.
  • Pain-relief and relaxation-focused therapeutic massage.

Buccal massage is a gentle, specialized massage where we work inside the mouth to treat the muscles of the cheek and jaw. Amazing for TMJ/jaw issues, headaches, facial tension, lymphatic drainage, de-…

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New PatientRegisteredPre-natal
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  • Integrates deep psychology and kinesiology.
  • Addresses both physical and mental well-being.
  • Distinguished vertical jump training expertise.
  • Analyzes complex movement patterns thoroughly.
  • Propels athletes to peak vertical leap.
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Chiropractic

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  • Initial chiropractic assessment of areas causing concern.
  • Musculoskeletal evaluation and targeted treatment planning.
  • Spinal adjustment and joint mobilization focus.
  • Postural assessment for movement and alignment issues.

The initial assessment will take between 40-60 minutes, and includes an assessment as well as treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the area(s) o…

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  • Pregnancy-related chiropractic adjustments for comfort.
  • Pediatric chiropractic care focused on infants and children.
  • Gentle family chiropractic care across all ages.
  • Spinal adjustments to support natural healing processes.

The initial assessment will take between 40-60 minutes, and includes an assessment as well as treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the area(s) o…

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Naturopath

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  • Comprehensive health history review and initial assessment.
  • Individualized treatment plans tailored to your needs.
  • Personalized care guided by thorough intake.
  • Ongoing wellness support through tailored care planning.

During your initial assessment our naturopath will gather a thorough health history and form a treatment plan tailored to your needs.

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  • Thorough initial health history and assessment review.
  • Personalized treatment plans tailored to your needs.
  • Individualized care based on comprehensive intake findings.

During your initial assessment our naturopath will gather a thorough health history and form a treatment plan tailored to your needs.

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Osteopathy

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Follow up treatments include a combination of manual therapy and education. Remember to wear loose fitting clothing or athletic wear to your session.

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Physiotherapy

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  • Comprehensive initial assessments with hands-on treatment sessions.
  • Injury assessment and treatment planning for recovery.
  • Manual therapy and targeted treatment of injured areas.
  • Movement rehabilitation supporting functional return after injury.

The initial assessment lasts approximately 1 hour, and includes the assessment and a treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the injured area(s).

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  • Manual therapy for musculoskeletal and orthopedic conditions.
  • Post-operative rehabilitation to restore mobility and function.
  • Rehabilitation for sports injuries and return-to-play programs.
  • Treatment of postural and repetitive strain work-related injuries.
  • Assessment and treatment of TMJ disorders for jaw pain and headaches.

The initial assessment lasts approximately 1 hour, and includes the assessment and a treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the injured area(s).

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New PatientPelvic
  • Pain reduction through targeted therapeutic exercises and modalities.
  • Manual therapy including joint mobilisation and soft tissue mobilization.
  • Myofascial trigger point release for muscle tension and pain.
  • Electrotherapy for pain control and tissue healing support.
  • Post-surgical, neurological, pediatric rehabilitation and mobility retraining.

The initial assessment lasts approximately 1 hour, and includes the assessment and a treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the injured area(s).

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New PatientPelvic

Lymphatic Drainage

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Vodder's Manual Lymphatic Drainage (MLD) is a gentle, therapeutic technique designed to enhance lymphatic circulation and reduce swelling. This specialized massage promotes detoxification, boosts immu…

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  • Facial massage for TMJ, jaw pain, and headaches.
  • Buccal (intraoral) massage for jaw and facial tension.
  • Gua sha for facial muscle release and circulation.
  • Lymphatic drainage, including Brazilian and facial techniques.
  • Pain-relief and relaxation-focused therapeutic massage.

Intro Price of $175 + HST. A hands on unique and innovative technique that helps break up and release tight fascia, which is the connective tissue that surrounds and supports the muscles, nerves and b…

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