Clinic
Absolute Health and Wellness

Massage (Registered)
- Sports massage therapy for athletic performance and recovery.
- SportStretch assisted stretching to improve flexibility and range.
- Traditional registered massage therapy for pain relief and relaxation.
- Manual techniques to reduce muscle tension and improve mobility.
- Focuses on biomechanics for precise treatment.
- Offers unique cupping therapy techniques.
- Provides soothing hot stone therapy.
- Applies athlete's insight to client self-care.
- Deep tissue massage for chronic muscle pain relief.
- Myofascial release to reduce fascial restrictions and tension.
- Trigger point therapy to deactivate painful muscle knots.
- Joint mobilizations and osteopathic manipulative techniques.
- Craniosacral and visceral-oriented soft tissue therapy.
- Informed by personal sports injury recovery.
- Integrates Kinesiology movement knowledge.
- Tailors diverse treatments to individual needs.
- Facial massage for TMJ, jaw pain, and headaches.
- Buccal (intraoral) massage for jaw and facial tension.
- Gua sha for facial muscle release and circulation.
- Lymphatic drainage, including Brazilian and facial techniques.
- Pain-relief and relaxation-focused therapeutic massage.
Buccal massage is a gentle, specialized massage where we work inside the mouth to treat the muscles of the cheek and jaw. Amazing for TMJ/jaw issues, headaches, facial tension, lymphatic drainage, de-…
- Integrates deep psychology and kinesiology.
- Addresses both physical and mental well-being.
- Distinguished vertical jump training expertise.
- Analyzes complex movement patterns thoroughly.
- Propels athletes to peak vertical leap.

Chiropractic
- Initial chiropractic assessment of areas causing concern.
- Musculoskeletal evaluation and targeted treatment planning.
- Spinal adjustment and joint mobilization focus.
- Postural assessment for movement and alignment issues.
The initial assessment will take between 40-60 minutes, and includes an assessment as well as treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the area(s) o…
- Pregnancy-related chiropractic adjustments for comfort.
- Pediatric chiropractic care focused on infants and children.
- Gentle family chiropractic care across all ages.
- Spinal adjustments to support natural healing processes.
The initial assessment will take between 40-60 minutes, and includes an assessment as well as treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the area(s) o…

Naturopath
- Comprehensive health history review and initial assessment.
- Individualized treatment plans tailored to your needs.
- Personalized care guided by thorough intake.
- Ongoing wellness support through tailored care planning.
During your initial assessment our naturopath will gather a thorough health history and form a treatment plan tailored to your needs.
- Thorough initial health history and assessment review.
- Personalized treatment plans tailored to your needs.
- Individualized care based on comprehensive intake findings.
During your initial assessment our naturopath will gather a thorough health history and form a treatment plan tailored to your needs.

Osteopathy
Follow up treatments include a combination of manual therapy and education. Remember to wear loose fitting clothing or athletic wear to your session.

Physiotherapy
- Comprehensive initial assessments with hands-on treatment sessions.
- Injury assessment and treatment planning for recovery.
- Manual therapy and targeted treatment of injured areas.
- Movement rehabilitation supporting functional return after injury.
The initial assessment lasts approximately 1 hour, and includes the assessment and a treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the injured area(s).
- Manual therapy for musculoskeletal and orthopedic conditions.
- Post-operative rehabilitation to restore mobility and function.
- Rehabilitation for sports injuries and return-to-play programs.
- Treatment of postural and repetitive strain work-related injuries.
- Assessment and treatment of TMJ disorders for jaw pain and headaches.
The initial assessment lasts approximately 1 hour, and includes the assessment and a treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the injured area(s).
- Pain reduction through targeted therapeutic exercises and modalities.
- Manual therapy including joint mobilisation and soft tissue mobilization.
- Myofascial trigger point release for muscle tension and pain.
- Electrotherapy for pain control and tissue healing support.
- Post-surgical, neurological, pediatric rehabilitation and mobility retraining.
The initial assessment lasts approximately 1 hour, and includes the assessment and a treatment. Please be sure to wear loose fitting or athletic clothing to allow easy access to the injured area(s).

Lymphatic Drainage
Vodder's Manual Lymphatic Drainage (MLD) is a gentle, therapeutic technique designed to enhance lymphatic circulation and reduce swelling. This specialized massage promotes detoxification, boosts immu…
- Facial massage for TMJ, jaw pain, and headaches.
- Buccal (intraoral) massage for jaw and facial tension.
- Gua sha for facial muscle release and circulation.
- Lymphatic drainage, including Brazilian and facial techniques.
- Pain-relief and relaxation-focused therapeutic massage.
Intro Price of $175 + HST. A hands on unique and innovative technique that helps break up and release tight fascia, which is the connective tissue that surrounds and supports the muscles, nerves and b…
