Active Balance Physiotherapy Studio

Cupping and Tui Na massage are traditional Chinese medicine therapies used to relieve pain, reduce muscle tension, and promote healing. Cupping uses gentle suction created by specialized cups to increase circulation, ease tight muscles, and support the body's natural recovery process. Tui Na is a therapeutic Chinese massage that uses targeted hands on techniques to improve mobility, reduce pain, and restore balance.

During your initial acupuncture appointment, your Registered Acupuncturist will complete a comprehensive health assessment, discuss your symptoms, health history, and wellness goals, and create a personalized treatment plan tailored to your needs. Your treatment may include acupuncture needling, cupping therapy, heat therapy and other traditional techniques to help reduce pain, improve circulation, relieve muscle tension, and support your body's natural healing process. You'll leave your first appointment with a clear understanding of your treatment plan, personalized self-care recommendations, and practical strategies to support your progress between visits.

Our Kinesiologist will help with your health and wellness goals. They use movement assessment; exercise therapy for range of motion, flexibility, strength, core stability, endurance, & cardiovascular fitness; nutrition plans, sport specific training, & mindset work to keep you doing what you love.

Traction is a treatment using distraction forces by the mechanical traction device and a frictionless table to create unloading of the spine improving blood flow and delivering focused treatment to the neck or lower back. The traction head is programmed to deliver gentle stretching creating a relaxation of the spine, capsule and muscles, allowing the injured discs and soft tissue to receive treatment more easily and directly.

Traction is a treatment using distraction forces by the mechanical traction device and a frictionless table to create unloading of the spine improving blood flow and delivering focused treatment to the neck or lower back. The traction head is programmed to deliver gentle stretching creating a relaxation of the spine, capsule and muscles, allowing the injured discs and soft tissue to receive treatment more easily and directly.