Massage
This is for new clients who have not had a massage at Active Health; or for returning clients who have not had a massage at Active Health within the past two years.
- Deep tissue techniques for chronic muscle tension relief.
- Assisted stretching to improve flexibility and range of motion.
- Musculoskeletal assessment to identify sources of pain.
- Manual therapy and mobilization for joint function restoration.
- Injury rehabilitation and prevention through targeted soft-tissue work.
This summary is for informational purposes only and may not be accurate.
The Hypervolt offers deep-penetrating relief to stiff muscles, so you can train harder and recover faster. Massage away stress and tension, loosen muscle knots and target fatigue and stiffness, maintain flexibility and range of motion, accelerate your warmup before a workout, recover quickly after activity. Choose 2 body parts: legs, spine/hips, or arms/shoulders
Chiropractic
This is an initial, 1 on 1 session with Dr. Nelson dedicated to very specific instruction on proper form in all things weight lifting. Whether you are just starting a lifting routine, intimidated by the weight room, or a seasoned lifter looking to perfect your technique, you can benefit by decreasing your likelihood of injury and increasing your gains.
- Spinal and extremity chiropractic manipulation for pain relief.
- Corrective exercises to restore functional movement patterns.
- Myofascial soft tissue manipulation for muscle tension and dysfunction.
- Ultrasound and electrical muscle stimulation for tissue healing.
- Rehabilitation for sports-related injuries and movement recovery.
This summary is for informational purposes only and may not be accurate.