Dr Dana Nelson
- Spinal and extremity chiropractic manipulation for pain relief.
- Corrective exercises to restore functional movement patterns.
- Myofascial soft tissue manipulation for muscle tension and dysfunction.
- Ultrasound and electrical muscle stimulation for tissue healing.
- Rehabilitation for sports-related injuries and movement recovery.
This summary is for informational purposes only and may not be accurate.
Active Health Spine & Sport
###**Dana L. Nelson, D.C.** Licensed Doctor of Chiropractic, Certified Functional Strength Coach and Owner of Active Health Spine & Sport and Fuerza Functional Fitness. Dr. Nelson has a passion for working with active patients from youngsters, to collegiate athletes, to professionals to weekend warriors or those wanting to be more active. She uses a unique approach by utilizing functional assessments to diagnose and treat dysfunctional movement patterns that lead to conditions such as back pain, neck pain, headaches, shoulder pain, carpal tunnel syndrome, knee and foot pain, plantar fasciitis, tendinitis, bursitis and much more. Dr. Nelson utilizes chiropractic manipulation to the spine and extremities, corrective exercises, myofascial soft tissue manipulation, ultrasound and electrical muscle stimulation, nutritional counseling and lifestyle changes to improve patients' quality of life. She also utilizes recovery tools such massage gun, stretching and recovery boots to help get patients back to the sport of life.
Massage
1503 N Elm St, West Liberty, IA, 52776
The Hypervolt offers deep-penetrating relief to stiff muscles, so you can train harder and recover faster. Massage away stress and tension, loosen muscle knots and target fatigue and stiffness, maintain flexibility and range of motion, accelerate your warmup before a workout, recover quickly after activity. Choose 2 body parts: legs, spine/hips, or arms/shoulders
101 Windflower Ln, #800, Solon, IA, 52333
The Hypervolt offers deep-penetrating relief to stiff muscles, so you can train harder and recover faster. Massage away stress and tension, loosen muscle knots and target fatigue and stiffness, maintain flexibility and range of motion, accelerate your warmup before a workout, recover quickly after activity. Choose 1 body part: legs, spine/hips, or arms/shoulders.
Chiropractic
1503 N Elm St, West Liberty, IA, 52776
This is an initial, 1 on 1 session with Dr. Nelson dedicated to very specific instruction on proper form in all things weight lifting. Whether you are just starting a lifting routine, intimidated by the weight room, or a seasoned lifter looking to perfect your technique, you can benefit by decreasing your likelihood of injury and increasing your gains.
101 Windflower Ln, #800, Solon, IA, 52333
This is an initial, 1 on 1 session with Dr. Nelson dedicated to very specific instruction on proper form in all things weight lifting. Whether you are just starting a lifting routine, intimidated by the weight room, or a seasoned lifter looking to perfect your technique, you can benefit by decreasing your likelihood of injury and increasing your gains.