Align Wellness

A hot stone massage is a restorative therapy that uses smooth, heated basalt stones to provide warmth and relax your body. During the treatment, the stones are an extension of the therapists hands, applying gentle pressure and gliding the stones, or letting them rest and warm an area. This combination of heat and pressure helps to ease muscle stiffness, improve circulation, and calm the mind.

This program offers accessible pricing for: low-income individuals without extended health benefits. Based on an income-honour system, sessions are priced at $85. Each session is a 45-minute private appointment. This option is available to help support health care while keeping services accessible to the community. Sessions are available on weekdays only, please contact to book.

Manual lymph drainage massage is a form of gentle yet effective, evidence based techniques that encourage lymphatic flow in the body. This treatment is specific to you if you want support in managing stress levels, improving blood flow, naturally reducing swelling, decreasing headaches/migraines, and boosting your immune system.