Align Massage Therapy - Bank St South
Address
2430 Bank St, Unit 201, Ottawa, ON, K1V 0T7
Phone
613-830-1380Booking Site
https://alignmassagetherapy.janeapp.com/Services
Other Locations
Massage Therapy
- Swedish massage for overall relaxation and circulation.
- Myofascial release to reduce fascial restrictions and pain.
- Deep tissue techniques for chronic muscle tension relief.
- Cupping therapy to improve mobility and reduce tightness.
- Instrument-assisted soft tissue (Graston) for soft-tissue rehab.
This summary is for informational purposes only and may not be accurate.
- Focuses on compassion, respect, empowerment.
- Prioritizes client education and knowledge sharing.
- Brings curiosity and accessibility to treatments.
- Holistic approach beyond physical touch.
This summary is for informational purposes only and may not be accurate.
- Achieves significant results in shorter sessions.
- Provides a calming, nurturing, restorative experience.
- Delivers precise, customized treatments via deep knowledge.
- Empowers clients towards long-term pain-free living.
This summary is for informational purposes only and may not be accurate.
- Athlete background informs recovery focus.
- Clinical assessments drive personalized treatment.
- Expertise across many varied massage modalities.
This summary is for informational purposes only and may not be accurate.
- Trigger point release for muscle pain and tightness.
- Cupping therapy to reduce pain and improve circulation.
- Neuro‑fascial release for fascial restrictions and mobility.
- Orthopedic assessment-driven therapeutic massage for injury recovery.
- Remedial exercises and postural work to restore function.
This summary is for informational purposes only and may not be accurate.
- Sports Injury Prevention and Rehabilitation through therapeutic massage.
- Myo-fascial release for fascial tension and mobility improvement.
- Neuro-muscular therapy targeting trigger points and muscle pain.
- Joint mobilization to restore joint movement and reduce stiffness.
- Swedish and sports massage for relaxation and performance recovery.
This summary is for informational purposes only and may not be accurate.
- Focuses on health originating from within.
- Approach influenced by philosophy and anthropology.
- Emphasizes inner well-being and meditation concepts.
This summary is for informational purposes only and may not be accurate.
- Deep Tissue massage for chronic muscle tension and pain.
- Myofascial Release to improve soft tissue mobility and reduce restrictions.
- Joint Mobilization to restore range of motion and joint function.
- Hot Stone Massage for deep relaxation and muscle warmth.
- Thai Yoga Massage combining stretching and assisted movement for mobility.
This summary is for informational purposes only and may not be accurate.
- Personalized treatment plans for optimal health.
- Experienced in diverse client needs and injuries.
- Competent in Swedish and pre/postnatal massage.
- Focuses on headaches and general muscle tension.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic and acute muscle pain.
- Therapeutic massage for injury recovery and pain reduction.
- Sports injury and preventive massage to support activity.
- Myofascial release to relieve fascial and muscle restrictions.
- Trigger point therapy to deactivate painful muscle knots.
- Cupping therapy to reduce tension and promote circulation.
- Relaxation massage to decrease stress and muscle tension.
- Abdominal massage addressing IBS and constipation symptoms.
This summary is for informational purposes only and may not be accurate.
- Pain management for chronic musculoskeletal conditions.
- Treatment of soft tissue disorders with evidence-based techniques.
- Trigger point release to reduce localized muscle pain.
- Improve mobility through assessment-driven manual therapy.
- Relaxation-focused massage to support healing and recovery.
This summary is for informational purposes only and may not be accurate.
- Combines deep tissue with acupressure.
- Includes ear acupoint and foot reflexology.
- Focuses on sports injuries and chronic pain.
- Aims to restore health and balance body energies.
- Treats common soft tissue and joint issues.
This summary is for informational purposes only and may not be accurate.
- Combines massage with acupuncture.
- Focuses on pain management and wellness.
- Utilizes Traditional Chinese Medicine modalities.
- Offers a broad range of therapeutic techniques.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for pain relief and musculoskeletal issues.
- Electroacupuncture and needle therapy for functional restoration.
- Acupuncture-supported injury recovery and rehabilitation.
- Acupuncture with Gua Sha and cupping for tissue release.
- Acupuncture combined with tuina and manual techniques for balance.
This summary is for informational purposes only and may not be accurate.
- Combined acupuncture with cupping, guasha, and tuina techniques.
- Acupuncture for headaches, stiff neck, and frozen shoulder.
- Needling for lumbar pain, sciatica, and joint arthritis.
- Acupuncture treatment for insomnia, anxiety, and depression.
- Fertility and menstrual regulation with targeted acupuncture.
This summary is for informational purposes only and may not be accurate.
- Acupuncture for low back pain and sciatica relief.
- Acupuncture treatments for frozen shoulder and joint pain.
- Acupuncture for stress reduction and relaxation support.
- Acupuncture for menstrual disorder symptom regulation.
- Acupuncture combined with cupping, Tui Na, and Gua Sha.
This summary is for informational purposes only and may not be accurate.