Clinic
Align Massage Therapy : Align Massage Therapy - Bank St South
Address
2430 Bank St, Unit 201, Ottawa, ON, K1V 0T7
Phone
613-830-1380Booking Site
https://alignmassagetherapy.janeapp.com/locations/align-massage-therapy-bank-st-south/bookOther locations

Massage (Registered)
- Swedish massage for overall relaxation and circulation.
- Myofascial release to reduce fascial restrictions and pain.
- Deep tissue techniques for chronic muscle tension relief.
- Cupping therapy to improve mobility and reduce tightness.
- Instrument-assisted soft tissue (Graston) for soft-tissue rehab.
- Focuses on compassion, respect, empowerment.
- Prioritizes client education and knowledge sharing.
- Brings curiosity and accessibility to treatments.
- Holistic approach beyond physical touch.
- Achieves significant results in shorter sessions.
- Provides a calming, nurturing, restorative experience.
- Delivers precise, customized treatments via deep knowledge.
- Empowers clients towards long-term pain-free living.
- Relaxation-focused massage for stress relief and unwinding.
- Hot stone therapy to ease tension and pain.
- Prenatal massage for comfortable perinatal care support.
- Therapeutic massage for stiffness, injuries, and overuse issues.
- Thai massage techniques and head massage in treatments.
Melt away stress with this deeply relaxing treatment. The massage is performed using heated basalt stones to reduce muscle tension and ease pain.
- Athlete background informs recovery focus.
- Clinical assessments drive personalized treatment.
- Expertise across many varied massage modalities.
- Therapeutic massage for chronic pain management.
- Deep tissue work to release muscle tension and knots.
- Relaxation massage to reduce stress and promote balance.
- Injury recovery-focused soft tissue mobilization and techniques.
- Ayurvedic-style oil massage integrating hands-on therapy.
- Sports Injury Prevention and Rehabilitation through therapeutic massage.
- Myo-fascial release for fascial tension and mobility improvement.
- Neuro-muscular therapy targeting trigger points and muscle pain.
- Joint mobilization to restore joint movement and reduce stiffness.
- Swedish and sports massage for relaxation and performance recovery.
- Focuses on health originating from within.
- Approach influenced by philosophy and anthropology.
- Emphasizes inner well-being and meditation concepts.
- Deep Tissue massage for chronic muscle tension and pain.
- Myofascial Release to improve soft tissue mobility and reduce restrictions.
- Joint Mobilization to restore range of motion and joint function.
- Hot Stone Massage for deep relaxation and muscle warmth.
- Thai Yoga Massage combining stretching and assisted movement for mobility.
- Soft tissue pain relief and assessment.
- Joint mobility through manual therapy techniques.
- Injury rehabilitation for muscle and joint dysfunction.
- Musculoskeletal assessment and movement restoration.
Melt aways stress with this deeply relaxing treatment. The massage is performed using heated basalt stones to reduce muscle tension and ease pain. Nancy (Jinnan) services are covered by all insurance …
- Mind-body connection focus.
- Evidence-based therapeutic techniques.
- Compassionate, supportive environment.
- Client goals and vitality improvement.
- Hands-on, meaningful interactions.
- Sports background informs his practice.
- Focuses on athletes, prenatal, and chronic pain.
- Comprehensively understands the human body.
- Recent graduate with diverse client experience.
- Client education for pain understanding.
- Empowering clients to reach goals.
- Practical, effective treatment plans.
- Ongoing learning of new techniques.
- Rooted in early caregiving experience.
- Personalized treatment plans for optimal health.
- Experienced in diverse client needs and injuries.
- Competent in Swedish and pre/postnatal massage.
- Focuses on headaches and general muscle tension.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the is…
- Deep tissue massage for chronic and acute muscle pain.
- Therapeutic massage for injury recovery and pain reduction.
- Sports injury and preventive massage to support activity.
- Myofascial release to relieve fascial and muscle restrictions.
- Trigger point therapy to deactivate painful muscle knots.
- Cupping therapy to reduce tension and promote circulation.
- Relaxation massage to decrease stress and muscle tension.
- Abdominal massage addressing IBS and constipation symptoms.
- Pain management for chronic musculoskeletal conditions.
- Treatment of soft tissue disorders with evidence-based techniques.
- Trigger point release to reduce localized muscle pain.
- Improve mobility through assessment-driven manual therapy.
- Relaxation-focused massage to support healing and recovery.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the is…
- Combines deep tissue with acupressure.
- Includes ear acupoint and foot reflexology.
- Focuses on sports injuries and chronic pain.
- Aims to restore health and balance body energies.
- Treats common soft tissue and joint issues.
- Combines massage with acupuncture.
- Focuses on pain management and wellness.
- Utilizes Traditional Chinese Medicine modalities.
- Offers a broad range of therapeutic techniques.

Acupuncture
- Acupuncture for pain relief and musculoskeletal issues.
- Electroacupuncture and needle therapy for functional restoration.
- Acupuncture-supported injury recovery and rehabilitation.
- Acupuncture with Gua Sha and cupping for tissue release.
- Acupuncture combined with tuina and manual techniques for balance.
You're ready to try acupuncture, in this appointment we will discuss your health history and goals in detail. We will come up with a treatment plan and do your first treatment.
- Combined acupuncture with cupping, guasha, and tuina techniques.
- Acupuncture for headaches, stiff neck, and frozen shoulder.
- Needling for lumbar pain, sciatica, and joint arthritis.
- Acupuncture treatment for insomnia, anxiety, and depression.
- Fertility and menstrual regulation with targeted acupuncture.
You're ready to try acupuncture, in this appointment we will discuss your health history and goals in detail. We will come up with a treatment plan and do your first treatment.
- Acupuncture for low back pain and sciatica relief.
- Acupuncture treatments for frozen shoulder and joint pain.
- Acupuncture for stress reduction and relaxation support.
- Acupuncture for menstrual disorder symptom regulation.
- Acupuncture combined with cupping, Tui Na, and Gua Sha.
You're ready to try acupuncture, in this appointment we will discuss your health history and goals in detail. We will come up with a treatment plan and do your first treatment.

Osteopathy
- Musculoskeletal assessment and whole-body assessment for root causes.
- Manipulative treatment for pain relief and functional restoration.
- Soft tissue techniques including myofascial release and decongestion.
- Joint mobilization to restore mobility and reduce mechanical dysfunction.
- Integrative manual therapy combining osteopathic manipulative treatment and adjunct techniques.
Osteopathic Manual Therapy is a set of gentle techniques suitable for all ages, infant to elderly. Osteopathic Manual Practitioners use their hands to provide specific touch with gentle movements to p…

