Align Massage Therapy: Align Massage Therapy - Bank St South
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Massage Therapy
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Swedish massage for overall relaxation and circulation.
- Myofascial release to reduce fascial restrictions and pain.
- Deep tissue techniques for chronic muscle tension relief.
- Cupping therapy to improve mobility and reduce tightness.
- Instrument-assisted soft tissue (Graston) for soft-tissue rehab.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Focuses on compassion, respect, empowerment.
- Prioritizes client education and knowledge sharing.
- Brings curiosity and accessibility to treatments.
- Holistic approach beyond physical touch.
This summary is for informational purposes only and may not be accurate.
- Achieves significant results in shorter sessions.
- Provides a calming, nurturing, restorative experience.
- Delivers precise, customized treatments via deep knowledge.
- Empowers clients towards long-term pain-free living.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Athlete background informs recovery focus.
- Clinical assessments drive personalized treatment.
- Expertise across many varied massage modalities.
This summary is for informational purposes only and may not be accurate.
- Calming, attentive therapeutic massage for persistent muscle tension.
- Thai Yoga Massage for increased mobility and joint range.
- Thai Reflexology to relieve foot and reflex-related discomfort.
- Somatic-informed bodywork addressing tension from concussion recovery.
- Post-concussion massage approaches for head, neck, and upper back pain.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for chronic pain management.
- Deep tissue work to release muscle tension and knots.
- Relaxation massage to reduce stress and promote balance.
- Injury recovery-focused soft tissue mobilization and techniques.
- Ayurvedic-style oil massage integrating hands-on therapy.
This summary is for informational purposes only and may not be accurate.
- Trigger point release for muscle pain and tightness.
- Cupping therapy to reduce pain and improve circulation.
- Neuro‑fascial release for fascial restrictions and mobility.
- Orthopedic assessment-driven therapeutic massage for injury recovery.
- Remedial exercises and postural work to restore function.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Sports Injury Prevention and Rehabilitation through therapeutic massage.
- Myo-fascial release for fascial tension and mobility improvement.
- Neuro-muscular therapy targeting trigger points and muscle pain.
- Joint mobilization to restore joint movement and reduce stiffness.
- Swedish and sports massage for relaxation and performance recovery.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Focuses on health originating from within.
- Approach influenced by philosophy and anthropology.
- Emphasizes inner well-being and meditation concepts.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Deep Tissue massage for chronic muscle tension and pain.
- Myofascial Release to improve soft tissue mobility and reduce restrictions.
- Joint Mobilization to restore range of motion and joint function.
- Hot Stone Massage for deep relaxation and muscle warmth.
- Thai Yoga Massage combining stretching and assisted movement for mobility.
This summary is for informational purposes only and may not be accurate.
- Soft tissue pain relief and assessment.
- Joint mobility through manual therapy techniques.
- Injury rehabilitation for muscle and joint dysfunction.
- Musculoskeletal assessment and movement restoration.
This summary is for informational purposes only and may not be accurate.
- Mind-body connection focus.
- Evidence-based therapeutic techniques.
- Compassionate, supportive environment.
- Client goals and vitality improvement.
- Hands-on, meaningful interactions.
This summary is for informational purposes only and may not be accurate.
- Sports background informs his practice.
- Focuses on athletes, prenatal, and chronic pain.
- Comprehensively understands the human body.
- Recent graduate with diverse client experience.
This summary is for informational purposes only and may not be accurate.
- Client education for pain understanding.
- Empowering clients to reach goals.
- Practical, effective treatment plans.
- Ongoing learning of new techniques.
- Rooted in early caregiving experience.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Personalized treatment plans for optimal health.
- Experienced in diverse client needs and injuries.
- Competent in Swedish and pre/postnatal massage.
- Focuses on headaches and general muscle tension.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Deep tissue massage for chronic and acute muscle pain.
- Therapeutic massage for injury recovery and pain reduction.
- Sports injury and preventive massage to support activity.
- Myofascial release to relieve fascial and muscle restrictions.
- Trigger point therapy to deactivate painful muscle knots.
- Cupping therapy to reduce tension and promote circulation.
- Relaxation massage to decrease stress and muscle tension.
- Abdominal massage addressing IBS and constipation symptoms.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Pain management for chronic musculoskeletal conditions.
- Treatment of soft tissue disorders with evidence-based techniques.
- Trigger point release to reduce localized muscle pain.
- Improve mobility through assessment-driven manual therapy.
- Relaxation-focused massage to support healing and recovery.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Combines deep tissue with acupressure.
- Includes ear acupoint and foot reflexology.
- Focuses on sports injuries and chronic pain.
- Aims to restore health and balance body energies.
- Treats common soft tissue and joint issues.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Combines massage with acupuncture.
- Focuses on pain management and wellness.
- Utilizes Traditional Chinese Medicine modalities.
- Offers a broad range of therapeutic techniques.
This summary is for informational purposes only and may not be accurate.
Acupuncture
You're ready to try acupuncture, in this appointment we will discuss your health history and goals in detail. We will come up with a treatment plan and do your first treatment.
- Acupuncture for pain relief and musculoskeletal issues.
- Electroacupuncture and needle therapy for functional restoration.
- Acupuncture-supported injury recovery and rehabilitation.
- Acupuncture with Gua Sha and cupping for tissue release.
- Acupuncture combined with tuina and manual techniques for balance.
This summary is for informational purposes only and may not be accurate.
You're ready to try acupuncture, in this appointment we will discuss your health history and goals in detail. We will come up with a treatment plan and do your first treatment.
- Combined acupuncture with cupping, guasha, and tuina techniques.
- Acupuncture for headaches, stiff neck, and frozen shoulder.
- Needling for lumbar pain, sciatica, and joint arthritis.
- Acupuncture treatment for insomnia, anxiety, and depression.
- Fertility and menstrual regulation with targeted acupuncture.
This summary is for informational purposes only and may not be accurate.
You're ready to try acupuncture, in this appointment we will discuss your health history and goals in detail. We will come up with a treatment plan and do your first treatment.
- Acupuncture for low back pain and sciatica relief.
- Acupuncture treatments for frozen shoulder and joint pain.
- Acupuncture for stress reduction and relaxation support.
- Acupuncture for menstrual disorder symptom regulation.
- Acupuncture combined with cupping, Tui Na, and Gua Sha.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathic Manual Therapy is a set of gentle techniques suitable for all ages, infant to elderly. Osteopathic Manual Practitioners use their hands to provide specific touch with gentle movements to promote proper function and relieve discomfort in the body. The length of this appointment may vary depending on your condition but will generally not exceed one hour. *Osteopathic services are covered by most insurance companies. We recommend you verify with your insurance provider that your policy covers osteopathy and the practitioner's osteopathic association.*
- Musculoskeletal assessment and whole-body assessment for root causes.
- Manipulative treatment for pain relief and functional restoration.
- Soft tissue techniques including myofascial release and decongestion.
- Joint mobilization to restore mobility and reduce mechanical dysfunction.
- Integrative manual therapy combining osteopathic manipulative treatment and adjunct techniques.
This summary is for informational purposes only and may not be accurate.