Clinic
Align Massage Therapy : Align Massage Therapy - Parkdale
Services
Address
383 Parkdale Ave, Unit 410, Ottawa, ON, K1Y 4R4
Phone
613-830-1380Other locations
Massage
- General muscle strain and pain relief through therapeutic massage.
- Postural imbalance correction using soft tissue techniques.
- Sports injury rehabilitation with targeted manual therapy.
- Pre- and postnatal massage for pregnancy-related musculoskeletal issues.
- Treatment for fascial restrictions, scar tissue mobility, and TMJ/whiplash-related pain.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation.
- Deep tissue massage for chronic muscle tension.
- Myofascial release and trigger point therapy for pain.
- Joint mobilization for neck, low back, pelvis issues.
- Pre- and postnatal massage and hydrotherapy support.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic pain and restrictions.
- Sports massage for injury recovery and performance.
- Post-surgical soft tissue rehabilitation and recovery.
- Treating acute and chronic musculoskeletal conditions.
- Client-centered therapeutic massage for pain relief and relaxation.
This summary is for informational purposes only and may not be accurate.
- Soft tissue pain relief and tension reduction.
- Joint mobility support for everyday movement.
- Injury rehabilitation for musculoskeletal strains and sprains.
- Assessment and manual therapy for physical dysfunction.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Tailored approach based on client needs.
- Focuses on nervous system soothing.
- Blends deep and light touch.
- Mind-body rebalancing is central.
- Intuitive and adaptable techniques.
This summary is for informational purposes only and may not be accurate.
- Integrates Human Kinetics science.
- Focuses on deep tissue for injury.
- Emphasizes injury relief and prevention.
- Incorporates nutrition knowledge.
- Draws from athletic experience.
This summary is for informational purposes only and may not be accurate.
- Movement-focused, holistic approach.
- Combines varied massage techniques.
- Personalized treatment and home care.
- Background in professional dance informs practice.
- Addresses multiple aspects of well-being.
This summary is for informational purposes only and may not be accurate.
- Deep passion for human body and movement.
- Customizes diverse techniques for unique client needs.
- Empowers clients through active recovery and prevention.
This summary is for informational purposes only and may not be accurate.
- Prenatal massage for pre- and post-pregnancy care.
- Therapeutic massage for pain relief and injuries.
- Swedish massage for relaxation and general tension.
- Myofascial, trigger point, and neuromuscular techniques.
- Targeted work for TMJ, sciatica, and tendonitis.
This summary is for informational purposes only and may not be accurate.
Melt aways stress with this deeply relaxing treatment. The massage is performed using heated basalt stones to reduce muscle tension and ease pain.
- Deep, slow, pain-threshold based treatments.
- Focus on muscular tension release.
- Uses diverse techniques for personalized plans.
- Works with clients of all ages.
- Emphasizes postural improvement.
This summary is for informational purposes only and may not be accurate.
- Combines Kinesiology background with massage therapy.
- Focuses on active individuals and athletes.
- Aims to enhance client knowledge and return to activities.
- Holistic approach drawing from fitness promotion.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation improvement.
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to reduce fascial restrictions and pain.
- Lymphatic drainage therapy for fluid reduction and detoxification.
- Calming and balancing massage techniques for stress reduction.
This summary is for informational purposes only and may not be accurate.
A focused treatment for pain, tension, and movement restrictions. Combines deeper pressure and active techniques to target specific areas while adapting to your comfort level. Suitable for active individuals, injury management, or everyday aches. Athletic clothing recommended.
- Clinical assessment-led massage for pain relief and recovery.
- Neurofascial release using RAPID techniques for tissue mobility.
- Manual joint mobilizations based on the Mulligan Concept.
- Movement-based therapy integrating Functional Range Conditioning.
- Deep tissue and varied-pressure massage for muscle tension.
This summary is for informational purposes only and may not be accurate.
Reflexology
Lymphatic Drainage
- Manual lymphatic drainage for gentle fluid mobilization.
- Lymph flow support using calming, balancing techniques.
- Swelling and lymphedema management with gentle touch.
- Lymphatic drainage sessions tailored to client needs.
This summary is for informational purposes only and may not be accurate.