Clinic
Align Massage Therapy : Align Massage Therapy - Lindenlea
Services
Address
1A Springfield Rd, Unit 2, Ottawa, ON, K1M 1C9
Phone
613-830-1380Other locations
Massage
- Integrates Thai massage with diverse modalities.
- Incorporates movement and stretches for lasting results.
- Works intuitively to clear body meridians.
- Aims to improve the body's energy flow.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic pain and tension.
- Myofascial release to restore soft tissue mobility.
- Treatment for sports-related injuries and overuse.
- Therapeutic massage supporting stress reduction and relaxation.
- Personalized care focused on improving movement and function.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation.
- Trigger point therapy for localized muscle pain.
- Deep tissue techniques for chronic muscle tension.
- Fascial and scar tissue work for musculoskeletal and nerve issues.
- Cupping therapy integrated with manual massage treatments.
This summary is for informational purposes only and may not be accurate.
- Gentle therapeutic touch for stress and trauma release.
- Myofascial Release for fascial tension and mobility restoration.
- Craniosacral Therapy for nervous system regulation and balance.
- Spinal Flow sessions to improve spinal alignment and function.
- TMJ care and bodywork for jaw pain and dysfunction.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Over thirty years of experience.
- Focuses on chronic pain and tension.
- Maximizes pain relief and range of motion.
- Minimizes post treatment discomfort.
This summary is for informational purposes only and may not be accurate.
- Focus on pre/post-natal care, even during labor.
- Extensive experience with palliative and special needs.
- Treats whiplash, chronic pain, and post-injury conditions.
- Actively incorporates stretching throughout treatment sessions.
This summary is for informational purposes only and may not be accurate.
Buccal Facial Massage (pronounced buh • kl) is a specialized set of massage techniques that focus on the muscles of the face and jaw line, particularly the muscles inside the cheeks using intra-oral massage (performed inside of the mouth) and around the mouth. This type of massage may be very helpful in treating Temporomandibular Joint Disorder (TMJD), ear related issues, forward head posture, as well as headaches and migraines. During a Buccal Massage, we will focus not only on the muscles tissues in the head and Jaw, but also the neck and shoulders as through muscle and fascia, these areas are all connected. There are many benefits to receiving regular Buccal Massage Treatment and intra-oral massage, but overall, buccal massage is a treatment that may help improve both the physical and emotional well-being of individuals seeking relaxation and increased tissue health. Benefits include: Buccal Massage can help relax tight facial muscles and reduce tension in the muscles and joints of the face, which may improve an overall sense of relaxation and well-being Buccal Massage can be excellent treatment for those who suffer from jaw pain or Temporomandibular joint disorder (TMJD). Buccal Massage can help release muscle tension, such as that felt from TMJD which can include clenching or teeth grinding, and therefore help to restore TMJ function and may decrease pain. Buccal Massage Techniques may help to stimulate the Lymphatic System. **Insurance receipts will be provided for this treatment**
- Manual Lymphatic Drainage for fluid reduction and swelling.
- Complete Decongestive Therapy for lymphedema management and care.
- Massage for injury assessment, relief, and long-term rehabilitation.
- Myofascial and soft-tissue work to release muscle tension and pain.
- Relaxation and mind-body oriented massage incorporating energy techniques.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and pain.
- Thai massage for increased mobility and joint range.
- Hot stone therapy to deepen relaxation and release tension.
- Therapeutic massage for stress, anxiety, and relaxation.
- Massage-assisted recovery for injury rehabilitation and relief.
This summary is for informational purposes only and may not be accurate.
Relaxation- 1 hour
- Acupuncture-assisted muscle tension relief and pain management.
- Craniosacral techniques for nervous system relaxation and balance.
- Deep tissue massage targeting chronic muscle knots and adhesions.
- Lymphatic drainage to reduce swelling and support circulation.
- Myofascial release for fascia restriction and improved mobility.
This summary is for informational purposes only and may not be accurate.
For appointments longer than 60 minutes, please call (613) 830-1380 to book
- No gain in pain motto.
- Treats the root cause of complaints.
- Combines therapeutic massage and relaxation.
- Focuses on mind-body-soul connection.
- Offers diverse therapies including Reiki.
- Requires clients to avoid heavy scents.
This summary is for informational purposes only and may not be accurate.
- Combines deep tissue with acupressure.
- Includes ear acupoint and foot reflexology.
- Focuses on sports injuries and chronic pain.
- Aims to restore health and balance body energies.
- Treats common soft tissue and joint issues.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Pain relief for acute and chronic musculoskeletal conditions.
- Restoring balance for overall physical well-being and energy flow.
- Relaxation and stress reduction through gentle needling techniques.
- Individualized treatment plans for injury recovery and rehabilitation.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
- Manual lymphatic drainage for gentle lymph flow support.
- Complete decongestive therapy for swelling management.
- Gentle fluid mobilization to reduce lymphatic congestion.
- Lymphatic drainage sessions tailored to individual needs.
This summary is for informational purposes only and may not be accurate.
- Gentle lymphatic drainage to encourage fluid movement.
- Manual techniques supporting healthy lymph flow.
- Relaxation-focused lymphatic sessions for overall wellbeing.
This summary is for informational purposes only and may not be accurate.
- Gentle lymphatic drainage to support natural fluid movement.
- Light manual techniques for lymph flow support.
- Relaxing drainage sessions focused on comfort and ease.
- Short lymphatic drainage appointments tailored to available time.
This summary is for informational purposes only and may not be accurate.