Address
A1-120 Terence Matthews Crescent, Ottawa, ON, K2M 1X4
Phone
613-830-1380Other locations
Massage
- Pain relief for athletes and post-surgical clients.
- Treatment for restrictive scarring and soft-tissue adhesions.
- Muscle tension reduction and range-of-motion restoration.
- Individualized therapeutic massage for injury recovery.
- Relaxation and stress-reduction through manual techniques.
This summary is for informational purposes only and may not be accurate.
- Therapeutic and deep tissue massage for pain relief.
- Fascial release to reduce movement restrictions and adhesions.
- Neuromuscular therapy for muscle dysfunction and trigger points.
- Stretching techniques to improve flexibility and recovery.
- Treatment for sports, motor vehicle, and scar tissue injuries.
This summary is for informational purposes only and may not be accurate.
Melt away stress with this deeply relaxing treatment. The massage is performed using heated basalt stones to reduce muscle tension and ease pain.
- Trauma-informed touch for safety and comfort during treatment.
- Manual therapy to reduce muscle tension and improve mobility.
- Therapeutic massage for pain relief and injury recovery.
- Movement-informed treatment supporting functional movement and resilience.
This summary is for informational purposes only and may not be accurate.
Melt away stress with this deeply relaxing treatment. The massage is performed using heated basalt stones to reduce muscle tension and ease pain.
- Tuina techniques combined with therapeutic massage.
- Relief-focused treatments for muscle pain.
- Stress management through massage therapy.
- Promoting overall relaxation and balance.
- Individualized treatment plans based on client needs.
This summary is for informational purposes only and may not be accurate.
- Relaxation massage for stress relief and overall well-being.
- Therapeutic massage tailored to individual needs and goals.
- Deeper pressure work for chronic tension and stiffness.
- Hands-on care supporting TMJ, neck, back, shoulders.
- Treatment focused on mobility, circulation, and pain relief.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Your first acupuncture appointment includes a thorough, person-centred intake to understand your health history, concerns, and goals. This allows us to collaboratively determine appropriate care, expected outcomes, and a treatment plan tailored to you, followed by acupuncture treatment.
- Pain relief for acute and chronic musculoskeletal issues.
- Acupuncture for menstrual irregularities and hormonal balance.
- Acupuncture support for fertility, IVF and IUI cycles.
- Acupuncture for stress, anxiety, insomnia, and depression.
- Acupuncture for pregnancy labour preparation and induction.
This summary is for informational purposes only and may not be accurate.
Reflexology
The RMT Reflexology Ritual begins with a warm foot soak infused with Epsom salts and your choice of essential oil to help soften tissues and calm the nervous system. While you unwind, your therapist will gently massage the head, neck, and shoulders to ease tension and transition you into a restorative state. Following the soak, you’ll move to the treatment table where focused reflexology techniques are applied from the knees down. Warm towels are incorporated throughout to encourage circulation, reduce muscular tension, and deepen relaxation.