Clinic
Align Massage Therapy : Align Massage Therapy - Sandy Hill
Services
Address
168 Charlotte St, Suite 406, Ottawa, ON, K1N 8K6
Phone
613-830-1380Other locations
Massage
- Swedish massage for therapeutic relaxation and circulation.
- Myofascial release to reduce fascial restrictions and pain.
- Trigger point therapy to relieve knots and referred pain.
- Joint mobilization combined with stretching for improved mobility.
- Massage treatment for neck, back pain, headaches, TMJ.
This summary is for informational purposes only and may not be accurate.
- Integrates Thai massage with diverse modalities.
- Incorporates movement and stretches for lasting results.
- Works intuitively to clear body meridians.
- Aims to improve the body's energy flow.
This summary is for informational purposes only and may not be accurate.
- Holistic injury assessment and planning.
- Customized treatment with diverse techniques.
- Focus on sports injuries and strain.
- Incorporates remedial exercise.
- Combines therapeutic and relaxation massage.
- Hydrotherapy for enhanced treatment.
This summary is for informational purposes only and may not be accurate.
- Bowen Technique for soft tissue balancing and relaxation.
- Craniosacral therapy for gentle nervous system regulation.
- Thai yoga massage blending stretch and joint mobilization.
- Pre/postnatal and pediatric massage for pregnancy and infants.
- Rehabilitative massage for injury recovery and functional movement.
This summary is for informational purposes only and may not be accurate.
- Focus on pre/post-natal care, even during labor.
- Extensive experience with palliative and special needs.
- Treats whiplash, chronic pain, and post-injury conditions.
- Actively incorporates stretching throughout treatment sessions.
This summary is for informational purposes only and may not be accurate.
- Targets dysfunction's root cause with body knowledge.
- Strongly advocates personalized home exercises.
- Focuses on fitness, injury prevention, body maintenance.
- Holistic approach includes cupping and exercise prescription.
This summary is for informational purposes only and may not be accurate.
- Registered Massage Therapist providing individualized therapeutic care.
- Therapeutic massage for chronic tension, pain, and injuries.
- Prenatal massage supporting comfort during pregnancy.
- Thai Yoga Massage, Osteo-Thai, and cupping bodywork.
This summary is for informational purposes only and may not be accurate.
- Therapeutic, goal-oriented massage for pain relief.
- Gentle, precise manual techniques to elicit lasting change.
- Myofascial and whole‑body pattern assessment and treatment.
- Gua sha and cupping to reduce muscle tension and inflammation.
- Integrated breathwork to support relaxation and treatment outcomes.
This summary is for informational purposes only and may not be accurate.
Melt away stress with this deeply relaxing treatment. The massage is performed using heated basalt stones to reduce muscle tension and ease pain.
- Deep, slow, pain-threshold based treatments.
- Focus on muscular tension release.
- Uses diverse techniques for personalized plans.
- Works with clients of all ages.
- Emphasizes postural improvement.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation improvement.
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to reduce fascial restrictions and pain.
- Lymphatic drainage therapy for fluid reduction and detoxification.
- Calming and balancing massage techniques for stress reduction.
This summary is for informational purposes only and may not be accurate.
Relaxation- 1 hour
- Acupuncture-assisted muscle tension relief and pain management.
- Craniosacral techniques for nervous system relaxation and balance.
- Deep tissue massage targeting chronic muscle knots and adhesions.
- Lymphatic drainage to reduce swelling and support circulation.
- Myofascial release for fascia restriction and improved mobility.
This summary is for informational purposes only and may not be accurate.
- Client-centered, goal-driven treatments.
- Guides client participation in treatment.
- Combines clinical experience and research.
- Advocates for client values.
- Provides productive, evidence-informed care.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Your first acupuncture appointment includes a thorough, person-centred intake to understand your health history, concerns, and goals. This allows us to collaboratively determine appropriate care, expected outcomes, and a treatment plan tailored to you, followed by acupuncture treatment.
- Women's health support for fertility and perimenopause.
- Headache and migraine relief through individualized treatments.
- Pain relief, injury recovery, and improved mobility.
- Stress reduction with whole-person traditional Chinese medicine care.
This summary is for informational purposes only and may not be accurate.
Your first acupuncture appointment includes a thorough, person-centred intake to understand your health history, concerns, and goals. This allows us to collaboratively determine appropriate care, expected outcomes, and a treatment plan tailored to you, followed by acupuncture treatment.
- Pain management through targeted acupuncture needle therapy.
- Acupuncture for female reproductive and menstrual support.
- Cupping combined with acupuncture for musculoskeletal pain.
- Gua sha adjuncts with acupuncture to relieve muscle tension.
- Moxibustion and ear-point acupuncture for hormonal balance.
This summary is for informational purposes only and may not be accurate.
Initial assessment and treatment session.
- Integrates RMT with acupuncture, energy healing, breathwork.
- Uncovers underlying patterns, not just surface symptoms.
- Assesses subtle body responses using TCM, breathwork.
- Employs diverse techniques: acupuncture, cupping, gua sha.
This summary is for informational purposes only and may not be accurate.
Only choose this option after having an initial assessment session. An acupuncture session including cupping or gua sha work.
Lymphatic Drainage
- Manual lymphatic drainage for gentle fluid mobilization.
- Lymph flow support using calming, balancing techniques.
- Swelling and lymphedema management with gentle touch.
- Lymphatic drainage sessions tailored to client needs.
This summary is for informational purposes only and may not be accurate.
- Gentle lymphatic drainage to encourage fluid movement.
- Manual techniques supporting healthy lymph flow.
- Relaxation-focused lymphatic sessions for overall wellbeing.
This summary is for informational purposes only and may not be accurate.
- Manual lymphatic drainage sessions for gentle fluid mobilization.
- Lymph flow support through 30-, 45-, and 60-minute sessions.
- Swelling management using gentle manual drainage techniques.
- Post-surgical recovery support with lymphatic drainage.
This summary is for informational purposes only and may not be accurate.
