Align Massage Therapy: Align Massage Therapy - Sandy Hill
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Massage Therapy
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Swedish massage for therapeutic relaxation and circulation.
- Myofascial release to reduce fascial restrictions and pain.
- Trigger point therapy to relieve knots and referred pain.
- Joint mobilization combined with stretching for improved mobility.
- Massage treatment for neck, back pain, headaches, TMJ.
This summary is for informational purposes only and may not be accurate.
- Integrates Thai massage with diverse modalities.
- Incorporates movement and stretches for lasting results.
- Works intuitively to clear body meridians.
- Aims to improve the body's energy flow.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Holistic injury assessment and planning.
- Customized treatment with diverse techniques.
- Focus on sports injuries and strain.
- Incorporates remedial exercise.
- Combines therapeutic and relaxation massage.
- Hydrotherapy for enhanced treatment.
This summary is for informational purposes only and may not be accurate.
- Bowen Technique for soft tissue balancing and relaxation.
- Craniosacral therapy for gentle nervous system regulation.
- Thai yoga massage blending stretch and joint mobilization.
- Pre/postnatal and pediatric massage for pregnancy and infants.
- Rehabilitative massage for injury recovery and functional movement.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Focus on pre/post-natal care, even during labor.
- Extensive experience with palliative and special needs.
- Treats whiplash, chronic pain, and post-injury conditions.
- Actively incorporates stretching throughout treatment sessions.
This summary is for informational purposes only and may not be accurate.
- Targets dysfunction's root cause with body knowledge.
- Strongly advocates personalized home exercises.
- Focuses on fitness, injury prevention, body maintenance.
- Holistic approach includes cupping and exercise prescription.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and pain relief.
- Injury recovery and rehabilitation-focused manual therapy techniques.
- Therapeutic stretching and mobility restoration for movement function.
- Self-massage coaching and home-care strategies for sustained recovery.
- Hydrotherapy-assisted treatments to support healing and pain management.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Therapeutic, goal-oriented massage for pain relief.
- Gentle, precise manual techniques to elicit lasting change.
- Myofascial and whole‑body pattern assessment and treatment.
- Gua sha and cupping to reduce muscle tension and inflammation.
- Integrated breathwork to support relaxation and treatment outcomes.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Deep, slow, pain-threshold based treatments.
- Focus on muscular tension release.
- Uses diverse techniques for personalized plans.
- Works with clients of all ages.
- Emphasizes postural improvement.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Swedish massage for relaxation and circulation improvement.
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to reduce fascial restrictions and pain.
- Lymphatic drainage therapy for fluid reduction and detoxification.
- Calming and balancing massage techniques for stress reduction.
This summary is for informational purposes only and may not be accurate.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.
- Acupuncture-assisted muscle tension relief and pain management.
- Craniosacral techniques for nervous system relaxation and balance.
- Deep tissue massage targeting chronic muscle knots and adhesions.
- Lymphatic drainage to reduce swelling and support circulation.
- Myofascial release for fascia restriction and improved mobility.
This summary is for informational purposes only and may not be accurate.
- Client-centered, goal-driven treatments.
- Guides client participation in treatment.
- Combines clinical experience and research.
- Advocates for client values.
- Provides productive, evidence-informed care.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Your first acupuncture appointment includes a thorough, person-centred intake to understand your health history, concerns, and goals. This allows us to collaboratively determine appropriate care, expected outcomes, and a treatment plan tailored to you, followed by acupuncture treatment.
- Pain management through targeted acupuncture needle therapy.
- Acupuncture for female reproductive and menstrual support.
- Cupping combined with acupuncture for musculoskeletal pain.
- Gua sha adjuncts with acupuncture to relieve muscle tension.
- Moxibustion and ear-point acupuncture for hormonal balance.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Whole-body assessment to identify musculoskeletal, visceral, cranial restrictions.
- Manipulative treatment for neck, back, pelvic, and joint pain.
- Craniosacral therapy and myofascial release for headaches and concussions.
- Visceral therapy addressing digestive, menstrual, and internal mobility issues.
- Soft tissue techniques and joint mobilization for postural imbalance and sciatica.
This summary is for informational purposes only and may not be accurate.