Nancy Pitre
- Deep tissue massage for chronic muscle tension and pain.
- Thai massage for increased mobility and joint range.
- Hot stone therapy to deepen relaxation and release tension.
- Therapeutic massage for stress, anxiety, and relaxation.
- Massage-assisted recovery for injury rehabilitation and relief.
This summary is for informational purposes only and may not be accurate.
Align Massage Therapy
1A Springfield Rd, Unit 2, Ottawa, ON, K1M 1C9
Nancy Pitre, RMT, CHHC, GTP Nancy Pitre is a Registered Massage Therapist with over 20 years of experience, specializing in Deep Tissue and Thai Massage. She often incorporates Hot Stone therapy to deepen relaxation, relieve chronic tension, and support the body’s natural healing process. In addition to massage therapy, Nancy is a Certified Holistic Health Coach and one of only 100 Certified Gut Thrive Practitioners worldwide. She guides clients through a cutting-edge, evidence-informed 5-step gut health program that has been completed by over 7,000 participants globally, with a 95% success rate. Having personally completed the program, Nancy experienced transformative results, including significant improvements in constipation, bloating, chronic anxiety and eczema. Nancy also offers an 8-week holistic coaching program designed to restore energy, reduce anxiety, improve mood, and build resilience to stress. Her approach combines therapeutic foods, targeted supplements, self-care practices, and emotional support to create lasting, sustainable wellbeing. With her unique blend of massage therapy, gut health, and holistic coaching, Nancy offers supportive programs and resources to help clients feel balanced, energized, and well in their bodies. Additional offerings include: Gut Health Reset Program Wellness Coaching Program 40+ delicious and nourishing recipes Health and wellness blog resources Nancy is passionate about helping clients restore balance, improve digestion, increase energy, and cultivate long-term wellbeing. Learn more about Nancy’s approach at www.yourjourneytowardswellness.com Discover her Gut Health Training Program through her free webinar: www.yourjourneytowardswellness.com/gut-health-training-program
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.